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![\"\u0642\u0647\u0648\u0647](\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2022\/10\/\u0646\u062d\u0648\u0647-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0648-\u0645\u0635\u0631\u0641-\u06a9\u0627\u06a9\u0627\u0626\u0648-\u062f\u0631-\u0622\u0634\u067e\u0632\u06cc.jpg\")
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- \u0628\u0647\u0628\u0648\u062f \u0622\u0633\u0645 \u0648 \u0628\u0631\u0648\u0646\u0634\u06cc\u062a \u0648 \u0627\u062d\u062a\u0642\u0627\u0646 \u0631\u06cc\u0647<\/li>
- \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9<\/li>
- \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/li>
- \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0645 \u062e\u0648\u0646\u06cc<\/li><\/ul>\n\n\n\n
\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062d\u0634\u0631\u0647 \u06a9\u0634:<\/strong> \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0628\u0631\u0627\u06cc \u0646\u06cc\u0634 \u062d\u0634\u0631\u0627\u062a\u06cc \u0645\u06af\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n\u0627\u062b\u0631\u0627\u062a \u062c\u0627\u0646\u0628\u06cc \u06a9\u0627\u06a9\u0627\u0626\u0648<\/h3>\n\n\n\n- \u062e\u0648\u0631\u062f\u0646 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0628\u0631\u0627\u06cc \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a \u0686\u0648\u0646 \u062d\u0627\u0648\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u062e\u0648\u0631\u062f\u0646 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0639\u0635\u0628\u06cc \u0634\u062f\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062f\u0631\u0627\u0631\u060c \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0634\u0648\u062f.<\/li>
- \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0622\u0644\u0631\u0698\u06cc\u06a9 \u067e\u0648\u0633\u062a\u06cc\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06cc\u06af\u0631\u0646\u06cc \u0634\u0648\u062f.<\/li>
- \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0631\u0648\u062f\u0647\u060c \u063a\u0631\u0634 \u0645\u0639\u062f\u0647 \u0648 \u06af\u0627\u0632 \u0634\u0648\u062f.<\/li>
- \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0631\u0647 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0628\u0631\u0627\u06cc \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0628\u062b\u0648\u0631\u0627\u062a \u0634\u0648\u062f.<\/li><\/ul>\n\n\n\n
\u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0627\u062d\u062a\u06cc\u0627\u0637\u06cc \u0648 \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0627\u06a9\u0627\u0626\u0648<\/h4>\n\n\n\n
\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc:<\/strong> \u06a9\u0627\u06a9\u0627\u0626\u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u06cc\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631\u06cc \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a. \u0627\u0645\u0627 \u062d\u062a\u0645\u0627 \u0628\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u062e\u0648\u062f \u0646\u0638\u0627\u0631\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n\u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u06a9\u0627\u06a9\u0627\u0626\u0648 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc:<\/strong> \u0645\u0635\u0631\u0641 \u0628\u06cc \u0627\u0632 \u062d\u062f\u0634 \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0646\u0627\u0627\u0645\u0646 \u0627\u0633\u062a. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u0627\u0632 \u062c\u0641\u062a \u0639\u0628\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u062c\u0646\u06cc\u0646 \u0645\u0634\u0627\u0628\u0647 \u0633\u0637\u062d \u0645\u0627\u062f\u0631 \u0631\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631\u0686\u0647 \u0628\u062d\u062b \u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a\u060c \u0628\u0631\u062e\u06cc \u0634\u0648\u0627\u0647\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633\u060c \u0648\u0632\u0646 \u06a9\u0645 \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f \u0648 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n\u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0647\u0645 \u0646\u06af\u0631\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u063a\u0644\u0638\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u062a\u0642\u0631\u06cc\u0628\u0627 \u0646\u0635\u0641 \u0633\u0637\u062d \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062e\u0648\u0646 \u0645\u0627\u062f\u0631 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0645\u0627\u062f\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0634\u06a9\u0644\u0627\u062a \u0628\u062e\u0648\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0648\u0632\u0627\u062f \u0634\u06cc\u0631\u062e\u0648\u0627\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631 \u0634\u0648\u062f \u0648 \u0645\u062f\u0641\u0648\u0639 \u0645\u06a9\u0631\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n
\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc:<\/strong> \u0627\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc:<\/strong> \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644 \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f\u0634 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648 \u06a9\u0628\u0648\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/strong>: \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0648\u062f\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0634\u0648\u062f \u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n\u062f\u06cc\u0627\u0628\u062a<\/strong>: \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0627\u06cc\u0646 \u062e\u0648\u0634\u0645\u0632\u0647\u060c \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n\n\n\n\u0627\u0633\u0647\u0627\u0644<\/strong>: \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n\u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0641\u0644\u0627\u06a9\u0633 \u0645\u0639\u062f\u0647 \u0628\u0647 \u0645\u0631\u06cc (GERD):<\/strong> \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0645\u0627\u0646\u0639 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u062f\u0631\u06cc\u0686\u0647\u200c\u0627\u06cc \u062f\u0631 \u0644\u0648\u0644\u0647 \u0645\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06af\u0634\u062a \u0645\u062d\u062a\u0648\u06cc\u0627\u062a \u0645\u0639\u062f\u0647 \u0628\u0647 \u0644\u0648\u0644\u0647 \u063a\u0630\u0627 \u06cc\u0627 \u0631\u0627\u0647 \u0647\u0648\u0627\u06cc\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 GERD \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n\u06af\u0644\u0648\u06a9\u0648\u0645 \u06cc\u0627 \u0641\u0634\u0627\u0631 \u0686\u0634\u0645:<\/strong> \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062f\u0631 \u0686\u0634\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u06af\u0644\u0648\u06a9\u0648\u0645 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627:<\/strong> \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0632\u06cc\u0627\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u06a9\u0646\u062f.<\/p>\n\n\n\n\u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 (IBS):<\/strong> \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645 IBS \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n\u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06cc\u06af\u0631\u0646\u06cc:<\/strong> \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631\u0646\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u06af\u0631\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633 \u0634\u0648\u062f.<\/p>\n\n\n\n\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646:<\/strong> \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u06cc\u0645 \u0622\u0632\u0627\u062f \u0634\u062f\u0647 \u062f\u0631 \u0627\u062f\u0631\u0627\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0631\u0627 \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n\u062c\u0631\u0627\u062d\u06cc:<\/strong> \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0646\u0648\u0634\u06cc\u062f\u0646 \u0648 \u062e\u0648\u0631\u062f\u0646\u0634 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u062d\u062f\u0627\u0642\u0644 \u06f2 \u0647\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0634\u062f\u0647 \u0645\u0635\u0631\u0641\u0634 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0633\u0631\u06cc\u0639 \u0648 \u0646\u0627\u0645\u0646\u0638\u0645 (\u062a\u0627\u06a9\u06cc \u0622\u0631\u06cc\u062a\u0645\u06cc):<\/strong> \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n
![\"\"](\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2022\/10\/\u06a9\u0627\u06a9\u0627\u0626\u0648-\u0648-\u0634\u06cc\u0631-\u06a9\u0627\u06a9\u0627\u0626\u0648-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9\u0627\u0646.jpg\")
\u0645\u0635\u0631\u0641 \u0634\u06cc\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0628\u0639\u062f \u0627\u0632 \u062f\u0648\u0633\u0627\u0644\u06af\u06cc \u0645\u0648\u06a9\u0648\u0644 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n\u06a9\u0627\u06a9\u0627\u0626\u0648 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h2>\n\n\n\n
\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0648 \u0634\u06a9\u0644\u0627\u062a \u0631\u0627 \u062a\u0627 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062f\u0648\u0645\u06cc\u0646 \u0633\u0627\u0644 \u062a\u0648\u0644\u062f \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u062a\u0627\u062e\u06cc\u0631 \u0628\u06cc\u0627\u0646\u062f\u0627\u0632\u06cc\u062f \u0686\u0648\u0646 \u0647\u0645 \u062d\u0627\u0648\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a \u0648 \u0647\u0645 \u0627\u063a\u0644\u0628 \u0634\u06a9\u0631 \u062f\u0627\u0631\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u062f\u0627\u063a \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0622\u0646 \u0647\u0645 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0645 \u0648 \u062c\u0631\u0639\u0647 \u062c\u0631\u0639\u0647 \u0645\u0634\u06a9\u0644\u06cc \u0646\u062f\u0627\u0631\u062f.<\/p>\n\n\n\n
\u06a9\u0627\u06a9\u0627\u0626\u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631\u062f\u061f<\/h3>\n\n\n\n
\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u067e\u0648\u062f\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u062e\u0627\u0644\u0635 \u062d\u0627\u0648\u06cc \u06f1\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u062f\u0648\u062f \u06cc\u06a9 \u0647\u0634\u062a\u0645 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u067e\u0648\u062f\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u0634\u062f\u0647 \u062d\u0627\u0648\u06cc \u062d\u062f\u0648\u062f \u06f2\u06f3\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n
\u0622\u06cc\u0627 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0647\u0648\u0647 \u062f\u0627\u0631\u062f\u061f<\/h3>\n\n\n\n
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\u0622\u06cc\u0627 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n
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\u0641\u0648\u0627\u06cc\u062f \u0634\u06cc\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648<\/h2>\n\n\n\n
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\u06a9\u0627\u06a9\u0627\u0626\u0648 \u0627\u0632 \u062f\u0631\u062e\u062a\u06cc \u0628\u0647 \u0627\u0633\u0645 \u062a\u0626\u0648\u0628\u0631\u0648\u0645\u0627\u060c \u062a\u06cc\u0631\u0647 \u067e\u0646\u06cc\u0631\u06a9\u06cc\u0627\u0646 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u06cc\u0646 \u062f\u0631\u062e\u062a \u0627\u0631\u062a\u0641\u0627\u0639\u06cc \u0628\u06cc\u0646 \u06f4 \u062a\u0627 \u06f1\u06f0 \u0645\u062a\u0631 \u062f\u0627\u0631\u062f \u0648 \u0632\u06cc\u0631 \u0633\u0627\u06cc\u0647 \u062f\u0631\u062e\u062a\u0627\u0646 \u0628\u0632\u0631\u06af\u200c\u062a\u0631 \u0627\u0632 \u062e\u0648\u062f \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u062f\u0631\u062e\u062a \u0633\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u06af\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u06a9\u0648\u0686\u06a9\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f. \u0645\u06cc\u0648\u0647 \u0627\u06cc\u0646 \u062f\u0631\u062e\u062a \u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0645 \u0627\u0646\u062f\u0627\u0632\u0647 \u062e\u06cc\u0627\u0631\u060c […]<\/p>\n","protected":false},"author":69,"featured_media":85398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":64,"count":14},"footnotes":""},"categories":[1],"tags":[470],"papers":[],"class_list":["post-1021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths","tag-chocolate"],"acf":{"subtitle":"","references":[{"name":"masterclass","link":"https:\/\/www.masterclass.com\/articles\/cacao-guide"},{"name":"rxlist","link":"https:\/\/www.rxlist.com\/cocoa\/supplements.htm#:~:text=Cocoa%20contains%20caffeine%20and%20related,and%20might%20trigger%20migraine%20headaches."},{"name":"solidstarts","link":"https:\/\/solidstarts.com\/foods\/cacao-chocolate\/"},{"name":"sciencedirect","link":"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352385917302566"},{"name":"healthline","link":"https:\/\/www.healthline.com\/nutrition\/chocolate-milk"},{"name":"healthyfood","link":"https:\/\/www.healthyfood.com\/advice\/what-helps-with-sleep-warm-milk-chamomile-or-cocoa\/"}],"paper":false},"yoast_head":"\n
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