{"id":18463,"date":"2019-08-03T04:33:55","date_gmt":"2019-08-03T00:03:55","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/?p=18463"},"modified":"2022-08-16T12:15:52","modified_gmt":"2022-08-16T07:45:52","slug":"%d8%b7%d8%a8%d8%b9-%d8%b2%d8%b1%d8%af%d8%a2%d9%84%d9%88-%da%af%d8%b1%d9%85-%d8%a7%d8%b3%d8%aa-%db%8c%d8%a7-%d8%b3%d8%b1%d8%af%d8%9f","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%b7%d8%a8%d8%b9-%d8%b2%d8%b1%d8%af%d8%a2%d9%84%d9%88-%da%af%d8%b1%d9%85-%d8%a7%d8%b3%d8%aa-%db%8c%d8%a7-%d8%b3%d8%b1%d8%af%d8%9f\/","title":{"rendered":"\u0637\u0628\u0639 \u0632\u0631\u062f\u0622\u0644\u0648 \u06af\u0631\u0645 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0631\u062f\u061f"},"content":{"rendered":"\n

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\u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0631\u0627 \u0647\u0645 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h2>\n\n\n\n

\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0641\u0631\u0627\u0648\u0627\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u062f\u0622\u0644\u0648 \u0628\u0647 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0634\u0645\u0627 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0622\u0644\u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0644\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f. \u0627\u0635\u0644\u0627 \u0634\u0627\u06cc\u062f \u0628\u0647\u062a\u0631 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0642\u0631\u0635 \u0622\u0647\u0646\u062a\u0627\u0646 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0627\u0633\u0645\u0648\u062a\u06cc \u0632\u0631\u062f\u0622\u0644\u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u062f\u0646\u062a\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u062f\u0646 \u0631\u0627 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0631\u062f\u061f<\/h2>\n\n\n\n

\u0628\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0645\u0648\u0645 \u0631\u0627 \u0627\u0632 \u0628\u062f\u0646\u062a\u0627\u0646 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u06cc \u06a9\u0647 \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0631\u0627 \u0646\u0634\u0627\u0646\u0647 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f \u0647\u0645 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u062f. \u0632\u0631\u062f\u0622\u0644\u0648 \u06af\u0630\u0634\u062a\u0647 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u0634\u060c \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u0634\u200c\u200e\u062a\u0631 \u06af\u0641\u062a\u0647 \u0634\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u0631\u0648\u062f\u0647\u200c\u0647\u0627 \u0631\u0627 \u0647\u0645 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u062f\u0641\u0639 \u0645\u0648\u0627\u062f \u0632\u0627\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062d\u0627\u0644\u0627 \u06a9\u0647 \u0627\u0632 \u062e\u0627\u0635\u06cc\u062a \u0633\u0645\u200c\u0632\u062f\u0627\u06cc \u0632\u0631\u062f\u0622\u0644\u0648 \u0628\u0627\u062e\u0628\u0631 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0628\u062f \u0646\u06cc\u0633\u062a \u06af\u0627\u0647\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062f\u06cc\u062a\u0627\u06a9\u0633<\/a> \u0628\u0633\u0627\u0632\u06cc\u062f \u0648 \u0628\u0627 \u06a9\u0645\u06a9\u0634 \u06af\u0631\u0645\u0627\u06cc \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644\u200c\u062a\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0641\u0631\u0642\u06cc \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0631\u0627 \u062a\u0627\u0632\u0647 \u0648 \u0633\u0627\u0644\u0645 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627 \u0622\u0646 \u0644\u0648\u0627\u0634\u06a9\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u06cc\u0627 \u06a9\u0645\u067e\u0648\u062a \u0628\u0633\u0627\u0632\u06cc\u062f. \u0632\u0631\u062f\u0622\u0644\u0648 \u0622\u0646\u0642\u062f\u0631 \u062e\u0627\u0635\u06cc\u062a \u0648 \u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062c\u0627 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u062d\u062a\u06cc \u0627\u06af\u0631 \u0628\u0647 \u0645\u0639\u062f\u0647\u200c\u062a\u0627\u0646 \u0648\u0627\u0631\u062f \u0646\u0634\u0648\u062f \u0648 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f \u0647\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f\u0634 \u0628\u06cc\u200c\u0646\u0635\u06cc\u0628 \u0646\u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0627 \u06cc\u06a9 \u062a\u06cc\u0631 […]<\/p>\n","protected":false},"author":113,"featured_media":83354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":5,"count":1},"footnotes":""},"categories":[1],"tags":[],"papers":[],"class_list":["post-18463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths"],"acf":{"subtitle":"","references":[{"name":"food.ndtv","link":"https:\/\/food.ndtv.com\/opinions\/8-apricot-benefits-the-nutritional-heavyweight-among-fruits-1248312"}],"paper":false},"yoast_head":"\n\u0637\u0628\u0639 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\/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalleh.soit.ir\/book\/article\/\u0637\u0628\u0639-\u0632\u0631\u062f\u0622\u0644\u0648-\u06af\u0631\u0645-\u0627\u0633\u062a-\u06cc\u0627-\u0633\u0631\u062f\u061f\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0637\u0628\u0639 \u0632\u0631\u062f\u0622\u0644\u0648 \u06af\u0631\u0645 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0631\u062f\u061f - \u06a9\u062a\u0627\u0628 \u06a9\u0627\u0644\u0647\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0646\u0641\u062e \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0622\u0646 \u0631\u0627 \u062a\u0646\u0647\u0627 \u0631\u0627\u0647 \u0646\u062c\u0627\u062a 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