{"id":1964,"date":"2019-05-26T05:14:21","date_gmt":"2019-06-01T08:42:43","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/article\/wellness\/%da%86%d8%b1%d8%a7-%d8%ae%d9%88%d8%a7%d8%a8%e2%80%8c%d9%87%d8%a7%db%8c%d9%85%d8%a7%d9%86-%d8%b1%d8%a7-%d9%81%d8%b1%d8%a7%d9%85%d9%88%d8%b4-%d9%85%db%8c%e2%80%8c%da%a9%d9%86%db%8c%d9%85%d8%9f\/"},"modified":"2021-07-31T13:27:42","modified_gmt":"2021-07-31T08:57:42","slug":"%da%86%d8%b1%d8%a7-%d8%ae%d9%88%d8%a7%d8%a8%e2%80%8c%d9%87%d8%a7%db%8c%d9%85%d8%a7%d9%86-%d8%b1%d8%a7-%d9%81%d8%b1%d8%a7%d9%85%d9%88%d8%b4-%d9%85%db%8c%e2%80%8c%da%a9%d9%86%db%8c%d9%85%d8%9f","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%da%86%d8%b1%d8%a7-%d8%ae%d9%88%d8%a7%d8%a8%e2%80%8c%d9%87%d8%a7%db%8c%d9%85%d8%a7%d9%86-%d8%b1%d8%a7-%d9%81%d8%b1%d8%a7%d9%85%d9%88%d8%b4-%d9%85%db%8c%e2%80%8c%da%a9%d9%86%db%8c%d9%85%d8%9f\/","title":{"rendered":"\u0686\u0631\u0627 \u062e\u0648\u0627\u0628\u200c\u0647\u0627\u06cc\u0645\u0627\u0646 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\u0627\u06cc\u0646 \u062f\u0648 \u062f\u0686\u0627\u0631 \u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0648\u0627\u0631\u062f \u0645\u0631\u062d\u0644\u0647 \u062d\u0631\u06a9\u062a \u0633\u0631\u06cc\u0639 \u0686\u0634\u0645\u200c\u0647\u0627 \u062f\u0631 \u062e\u0648\u0627\u0628 \u06cc\u0627 (<a href=\"https:\/\/farzand.net\/article\/822-rem-sleep\">REM<\/a>) \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0627\u0633\u062a\u06cc\u0644\u200c\u06a9\u0648\u0644\u06cc\u0646 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 29%\"><figure class=\"wp-block-media-text__media\"><img 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id=\"\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc-\u0628\u0631\u0627\u06cc-\u0628\u0647\u200c\u062e\u0627\u0637\u0631-\u0646\u06af\u0647\u062f\u0627\u0634\u062a\u0646-\u062e\u0648\u0627\u0628\u200c\u0647\u0627\">\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0646\u06af\u0647\u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u0627\u0628\u200c\u0647\u0627<\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0627\u0632 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0631\u0648\u06cc\u0627\u0647\u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0648 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u062f\u0627\u062f\u0646 \u0630\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 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id=\"\u0628\u06cc\u062f\u0627\u0631-\u0634\u062f\u0646-\u0628\u0647-\u0635\u0648\u0631\u062a-\u0637\u0628\u06cc\u0639\u06cc\">\u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0637\u0628\u06cc\u0639\u06cc<\/h3>\n\n\n\n<p>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0632\u0646\u06af \u0633\u0627\u0639\u062a \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062e\u0648\u0627\u0628\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0645\u06cc\u200c\u0622\u0648\u0631\u0646\u062f. \u062f\u0631\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627<a href=\"https:\/\/kalleh.soit.ir\/book\/article\/nutrition\/%db%8c%d8%a7%d8%b2%d8%af%d9%87-%d8%ba%d8%b0%d8%a7%db%8c-%d9%85%d8%b9%d8%b1%da%a9%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b1%d8%a7%d8%ad%d8%aa-%d8%ae%d9%88%d8%a7%d8%a8%db%8c%d8%af%d9%86\/\"> \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628<\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0634\u0628\u0627\u0646\u0647 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639  \u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0646\u062f\u0627\u0646\u06cc \u0628\u0627 \u0628\u0647\u200c \u062e\u0627\u0637\u0631 \u0622\u0648\u0631\u062f\u0646 \u062e\u0648\u0627\u0628\u200c \u0646\u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06cc\u0627\u062f\u062f\u0627\u0634\u062a-\u06a9\u0631\u062f\u0646\">\u06cc\u0627\u062f\u062f\u0627\u0634\u062a 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\u062a\u0648\u06cc \u06cc\u06a9 \u062f\u0634\u062a \u0645\u06cc\u200c\u062f\u0648\u0645. \u0627\u0632 \u062e\u0648\u0627\u0628 \u067e\u0631\u06cc\u062f\u0645 \u0648 \u062a\u0646\u0647\u0627 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u062f\u0631 \u062e\u0627\u0637\u0631\u0645 \u0628\u0648\u062f \u062a\u0635\u0648\u06cc\u0631 \u06cc\u06a9 \u062f\u0634\u062a \u0628\u0632\u0631\u06af \u0633\u0628\u0632 \u0628\u0648\u062f \u0648 \u0635\u062f\u0627\u06cc \u0642\u062f\u0645\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0646\u062f \u062a\u0646\u062f \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0634\u062a\u0645. \u06cc\u0627\u062f\u0645 \u0646\u06cc\u0633\u062a \u0686\u0631\u0627 \u0645\u06cc\u200c\u062f\u0648\u06cc\u062f\u0645\u060c \u0627\u0632 \u06a9\u0647 \u0641\u0631\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0645 \u06cc\u0627 \u0642\u0631\u0627\u0631 \u0628\u0648\u062f \u0628\u0647 \u06a9\u062c\u0627 \u0628\u0631\u0633\u0645. \u0627\u06cc\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631\u06cc \u0646\u0628\u0648\u062f \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 [&hellip;]<\/p>\n","protected":false},"author":98,"featured_media":60213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":5,"count":1},"footnotes":""},"categories":[1],"tags":[],"papers":[],"class_list":["post-1964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths"],"acf":{"subtitle":"","references":[{"name":"livescience.com","link":"https:\/\/www.livescience.com\/38856-why-people-recall-dreams.html"}],"paper":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0686\u0631\u0627 \u062e\u0648\u0627\u0628\u200c\u0647\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627 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