{"id":19800,"date":"2019-08-13T03:53:03","date_gmt":"2019-08-13T03:53:03","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/?p=19800"},"modified":"2022-04-24T11:21:48","modified_gmt":"2022-04-24T06:51:48","slug":"%d8%b4%db%8c%d8%b1%d8%b9%d8%b3%d9%84-%d8%aa%d8%b1%da%a9%db%8c%d8%a8%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87-%d9%88-%d9%be%d8%b1-%d8%ae%d8%a7%d8%b5%db%8c%d8%aa","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%b4%db%8c%d8%b1%d8%b9%d8%b3%d9%84-%d8%aa%d8%b1%da%a9%db%8c%d8%a8%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87-%d9%88-%d9%be%d8%b1-%d8%ae%d8%a7%d8%b5%db%8c%d8%aa\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0634\u06cc\u0631 \u0639\u0633\u0644 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u062f\u0646"},"content":{"rendered":"\n<p>\u0634\u06cc\u0631\u0639\u0633\u0644 \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f. \u0634\u06cc\u0631 \u0639\u0633\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u062e\u0648\u0627\u0635 \u0627\u0635\u0644\u06cc \u0634\u06cc\u0631 \u0639\u0633\u0644 \u0686\u06cc\u0633\u062a\u061f<\/p>\n\n\n\n<p>\u0639\u0633\u0644\u060c \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u060c \u0636\u062f \u0642\u0627\u0631\u0686 \u0648 \u0622\u0646\u062a\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0627\u0633\u062a \u0648 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0636\u062f \u062f\u0631\u062f \u0627\u0633\u062a \u06a9\u0647 \u062d\u062a\u06cc \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0648\u06cc\u0631\u0648\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631\u060c \u0634\u06cc\u0631 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 <a href=\"https:\/\/kalleh.soit.ir\/book\/article\/wellness\/%d9%86%d9%82%d8%b4-%da%a9%d9%84%d8%b3%db%8c%d9%85-%d8%af%d8%b1-%d8%a8%d8%af%d9%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u06a9\u0644\u0633\u06cc\u0645<\/a>\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0627\u0633\u062a. \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u0634\u0648\u062f \u06a9\u0647 \u0645\u0631\u062f\u0645 \u0634\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0635\u0644\u06cc \u0648 \u06a9\u0627\u0645\u0644\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0628\u06cc\u200c\u0634\u0645\u0627\u0631 \u0634\u06cc\u0631 \u0648 <a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%B9%D8%B3%D9%84\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u0633\u0644<\/a> \u0628\u0647 \u0635\u0648\u0631\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f. \u062d\u0627\u0644 \u0628\u0647 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u062a\u0631\u06a9\u06cc\u0628 \u0634\u06cc\u0631\u0639\u0633\u0644 \u0628\u0631 \u0646\u0642\u0627\u0637 \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u067e\u0631\u062f\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0634\u06cc\u0631\u0639\u0633\u0644-\u0648-\u062e\u0627\u0635\u06cc\u062a-\u0636\u062f-\u067e\u06cc\u0631\u06cc\"><strong>\u0634\u06cc\u0631\u0639\u0633\u0644 \u0648 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u067e\u06cc\u0631\u06cc<\/strong><\/h2>\n\n\n\n<p>\u062f\u0631 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u060c \u0645\u0631\u062f\u0645 \u0628\u0631\u0627\u06cc \u0628\u0647 \u200c\u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0642\u062f\u0631\u062a \u0648 \u062c\u0648\u0627\u0646\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0634\u06cc\u0631\u0639\u0633\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06cc\u0646 \u062c\u0648\u0627\u0645\u0639\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0631\u062f\u0645 \u0627\u06cc\u0631\u0627\u0646\u060c \u06cc\u0648\u0646\u0627\u0646\u06cc\u0627\u0646\u060c \u0645\u0635\u0631\u06cc\u0627\u0646 \u0648 \u0633\u0631\u062e\u200c\u067e\u0648\u0633\u062a\u0627\u0646 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0628\u0648\u062f\u0646\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u06cc\u0631 \u0648 \u0639\u0633\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u0632\u0646\u062f\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u0628\u0647 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\u06a9\u0627\u0631\u062e\u0627\u0646\u0647\u200c\u0627\u06cc<\/a><\/li>            <\/ul>\r\n        <\/div>\r\n\t\t\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0634\u06cc\u0631-\u0639\u0633\u0644-\u0648-\u062a\u0627\u062b\u06cc\u0631-\u0622\u0646-\u0628\u0631-\u06af\u0648\u0627\u0631\u0634\"><strong>\u0634\u06cc\u0631 \u0639\u0633\u0644 \u0648 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u06af\u0648\u0627\u0631\u0634<\/strong><\/h2>\n\n\n\n<p>\u0634\u06cc\u0631\u0639\u0633\u0644\u060c \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0639\u062c\u06cc\u0628 \u0648 \u0645\u0642\u0648\u06cc\u060c \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0631\u0627 \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u062a\u0627 \u0647\u0636\u0645 \u0628\u0647\u062a\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0639\u0633\u0644 \u0628\u0627\u0639\u062b \u0631\u0634\u062f<a href=\"https:\/\/kalleh.soit.ir\/book\/article\/wellness\/%d9%86%d9%82%d8%b4-%d9%be%d8%b1%d9%88%d8%a8%db%8c%d9%88%d8%aa%db%8c%da%a9-%d9%87%d8%a7-%d8%af%d8%b1-%d8%af%d8%b3%d8%aa%da%af%d8%a7%d9%87-%da%af%d9%88%d8%a7%d8%b1%d8%b4\/\" target=\"_blank\" rel=\"noopener\"> \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/a> \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0631\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0636\u0645\u0646 \u0627\u06cc\u0646\u200c\u06a9\u0647 \u067e\u0631\u0648\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0639\u0633\u0644 \u0628\u0631 \u0631\u0648\u06cc \u0646\u0648\u0639 \u062e\u0627\u0635\u06cc 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<\/p>\n\n\n\n<p>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u06cc\u0631 \u0628\u0627 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634\u060c \u0627\u06a9\u0633\u06cc\u062f \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0646\u0631\u0698\u06cc \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. 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id=\"h-\u062e\u0627\u0635\u06cc\u062a-\u0622\u0646\u062a\u06cc-\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc-\u0627\u06cc\u0646-\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\"><strong>\u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc<\/strong><\/h2>\n\n\n\n<p>\u0628\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0634\u06cc\u0631\u0639\u0633\u0644\u060c \u0628\u0647 \u0639\u0644\u062a \u0648\u062c\u0648\u062f \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u062f\u06cc\u0627\u0633\u062a\u0627\u0632 \u062f\u0631 \u0639\u0633\u0644 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u06cc\u0631\u060c \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc 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src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/honey-milk2-1024x640.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0634\u06cc\u0631 \u0639\u0633\u0644\" class=\"wp-image-19825\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/honey-milk2-1024x640.jpg 1024w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/honey-milk2-300x188.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/honey-milk2-768x480.jpg 768w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/honey-milk2.jpg 1680w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u062d\u0644\u0648\u0644-\u0634\u06cc\u0631\u0639\u0633\u0644-\u0628\u0631\u0627\u06cc-\u062a\u0631\u0645\u06cc\u0645-\u0645\u0648\"><strong>\u0645\u062d\u0644\u0648\u0644 \u0634\u06cc\u0631\u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 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