{"id":25023,"date":"2019-10-13T15:03:34","date_gmt":"2019-10-13T15:03:34","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/?p=25023"},"modified":"2022-04-24T11:21:45","modified_gmt":"2022-04-24T06:51:45","slug":"%d8%ae%d9%88%d8%a7%d8%b5-%d9%84%db%8c%d9%85%d9%88-%d8%b4%db%8c%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%ae%d9%88%d8%a7%d8%b5-%d9%84%db%8c%d9%85%d9%88-%d8%b4%db%8c%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u0642 \u0633\u0631 \u062a\u0627 \u0646\u0648\u06a9 \u067e\u0627"},"content":{"rendered":"\n

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\u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a<\/h3>\n\n\n\n

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\u0631\u0646\u06af \u0645\u0648\u06cc \u0637\u0628\u06cc\u0639\u06cc<\/h3>\n\n\n\n

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\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/h3>\n\n\n\n

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\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n\n\n\n

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\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9 \u0644\u0628\u200c\u0647\u0627<\/h3>\n\n\n\n

\u0645\u0627\u0644\u06cc\u062f\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0648 \u062a\u0627 \u0633\u0647 \u0646\u0648\u0628\u062a \u0622\u0628 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0647 \u0644\u0628\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0631\u0648\u0634\u0646\n\u0634\u062f\u0646 \u0631\u0646\u06af \u0644\u0628\u200c\u0647\u0627\u060c \u0631\u0641\u0639 \u0633\u06cc\u0627\u0647\u06cc\u200c\u0647\u0627 \u0648 \u062a\u0631\u0645\u06cc\u0645 \u062a\u0631\u06a9\u200c\u062e\u0648\u0631\u062f\u06af\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645<\/h3>\n\n\n\n

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\u0634\u062a\u0633\u0634\u0648 \u062f\u0647\u0646\u062f\u0647 \u0645\u0648 <\/h3>\n\n\n\n

\u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc \u0627\u0632 \u0622\u0628 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0622\u062e\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\n\u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0634\u0648\u06cc \u0645\u0648\u06cc \u0633\u0631 \u062c\u0647\u062a \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0622\u062b\u0627\u0631 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648 \u0648 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc\n\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0645\u062a\u0648\u062c\u0647 \u0646\u0631\u0645\u06cc \u0648 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u062e\u0627\u0635 \u0622\u0646 \u0631\u0648\u06cc \u0645\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0647 \u0646\u0627\u0645 \u062f\u06cc\u06af\u0631 \u0622\u0646 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0645\u0648\u0633\u0627\u0645\u0628\u06cc \u0627\u0633\u062a\u060c \u0628\u062f\u0648\u0646 \u0634\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0628\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0637\u0628\u06cc\u0639\u062a \u0628\u0647 \u0645\u0627 \u0647\u062f\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062e\u0648\u0627\u0635 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062a\u0646\u0647\u0627 \u062f\u0644\u06cc\u0644 \u0645\u062d\u0628\u0648\u0628 \u0628\u0648\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0645\u062d\u0642\u0642\u0627\u0646 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f \u0627\u063a\u0644\u0628 \u0627\u0641\u0631\u0627\u062f \u0637\u0639\u0645 \u0622\u0646 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u0637\u0639\u0645 \u0645\u0637\u0628\u0648\u0639 \u0622\u0646 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0637\u0631\u0627\u0648\u062a […]<\/p>\n","protected":false},"author":113,"featured_media":25027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"categories":[1],"tags":[],"papers":[],"class_list":["post-25023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths"],"acf":{"subtitle":"","references":[{"name":"bbcgoodfood","link":"https:\/\/www.bbcgoodfood.com\/howto\/guide\/health-benefits-lemon-water"}],"paper":false},"yoast_head":"\n\u062e\u0648\u0627\u0635 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 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content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalleh.soit.ir\/book\/article\/\u062e\u0648\u0627\u0635-\u0644\u06cc\u0645\u0648-\u0634\u06cc\u0631\u06cc\u0646-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062e\u0648\u0627\u0635 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u0642 \u0633\u0631 \u062a\u0627 \u0646\u0648\u06a9 \u067e\u0627 - \u06a9\u062a\u0627\u0628 \u06a9\u0627\u0644\u0647\" \/>\n<meta property=\"og:description\" content=\"\u062e\u0648\u0627\u0635 \u0644\u06cc\u0645\u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062a\u0646\u0647\u0627 \u062f\u0644\u06cc\u0644 \u0645\u062d\u0628\u0648\u0628 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