{"id":33019,"date":"2020-02-22T05:15:39","date_gmt":"2020-02-22T01:45:39","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/?p=33019"},"modified":"2022-04-17T09:27:16","modified_gmt":"2022-04-17T04:57:16","slug":"%d8%b3%d8%a7%d8%af%d9%87-%d8%aa%d8%b1%db%8c%d9%86-%d8%b1%d9%88%d8%b4-%d8%a8%d8%b1%db%8c%d8%af%d9%86-%d8%a2%d9%86%d8%a7%d9%86%d8%a7%d8%b3","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%b3%d8%a7%d8%af%d9%87-%d8%aa%d8%b1%db%8c%d9%86-%d8%b1%d9%88%d8%b4-%d8%a8%d8%b1%db%8c%d8%af%d9%86-%d8%a2%d9%86%d8%a7%d9%86%d8%a7%d8%b3\/","title":{"rendered":"\u0633\u0627\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633"},"content":{"rendered":"\n<p>\u0634\u0627\u06cc\u062f \u062a\u0627 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u0647\u0648\u0633 \u062e\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 \u062a\u0627\u0632\u0647 \u0628\u0647 \u0633\u0631\u062a\u0627\u0646 \u0632\u062f\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0646\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u0628\u0631\u0634 \u062f\u0627\u062f\u0646 \u0622\u0646\u060c \u0627\u0632 \u062e\u0631\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0635\u0631\u0641\u200c\u0646\u0638\u0631 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0633\u0631\u0648 \u0622\u0646\u0627\u0646\u0627\u0633 \u06a9\u0647 \u0628\u0639\u0636\u06cc \u0622\u0646 \u0631\u0627 \u0627\u06a9\u0633\u06cc\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f \u0648 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0622\u0646 \u0633\u067e\u0631\u062f\u060c \u0633\u0627\u062f\u0647\u200c\u062a\u0631 \u0627\u0632 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0627 \u0645\u0627 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0647\u0645\u0647 \u0641\u0648\u062a \u0648 \u0641\u0646\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u0628\u0627 \u0634\u0645\u0627 \u062f\u0631\u0645\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0686\u0637\u0648\u0631-\u06cc\u06a9-\u0622\u0646\u0627\u0646\u0627\u0633-\u0631\u0633\u06cc\u062f\u0647-\u0631\u0627-\u0627\u0646\u062a\u062e\u0627\u0628-\u06a9\u0646\u06cc\u0645\">\u0686\u0637\u0648\u0631 \u06cc\u06a9 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0633\u06cc\u062f\u0647 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u0646\u0627\u0646\u0627\u0634 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0648 \u0639\u0637\u0631\u060c \u0686\u0646\u062f \u062a\u06a9\u0646\u06cc\u06a9 \u0633\u0627\u062f\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u062a\u0627\u062c \u0622\u0646\u0627\u0646\u0627\u0633 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0631\u0646\u06af \u0633\u0628\u0632 \u062f\u0631\u0622\u0645\u062f\u0647 \u0628\u0627\u0634\u0646\u062f.<\/li><li>\u0648\u0642\u062a\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0631\u0627 \u0641\u0634\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f\u060c \u062a\u0627 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u0627\u06cc \u0633\u0641\u062a \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0641\u0634\u0627\u0631 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u062f\u0627\u062e\u0644 \u0645\u06cc\u0648\u0647 \u0647\u0644 \u0628\u062f\u0647\u06cc\u062f. (\u0627\u0644\u0628\u062a\u0647 \u0646\u0647 \u0622\u0646\u0642\u062f\u0631 \u06a9\u0647 \u0628\u0627\u0641\u062a \u0645\u06cc\u0648\u0647 \u062a\u062e\u0631\u06cc\u0628 \u0634\u0648\u062f.<\/li><li>\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc \u062a\u0627\u062c \u0622\u0646\u0627\u0646\u0627\u0633 \u0628\u0627 \u06a9\u0645\u06cc \u0641\u0634\u0627\u0631 \u062f\u0631 \u0627\u062b\u0631 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u0646 \u062c\u062f\u0627 \u0634\u0648\u0646\u062f.<\/li><li>\u0648\u0642\u062a\u06cc \u0628\u0627\u0644\u0627\u06cc \u0645\u06cc\u0648\u0647 \u0631\u0627 \u0628\u0648 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0639\u0637\u0631 \u062e\u0648\u0634 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0648-\u0633\u0627\u062f\u0647-\u062a\u0631\u06cc\u0646-\u0631\u0648\u0634-\u0628\u0631\u06cc\u062f\u0646-\u0622\u0646\u0627\u0646\u0627\u0633-\u0686\u06cc\u0633\u062a\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0633\u0627\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/1-p.jpg\" alt=\"\u0633\u0631 \u0648 \u062a\u0647 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f\" class=\"wp-image-33034\" width=\"550\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/1-p.jpg 575w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/1-p-300x200.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0631\u062d\u0644\u0647-\u0627\u0648\u0644-\u0628\u0631\u06cc\u062f\u0646-\u0622\u0646\u0627\u0646\u0627\u0633-\u0633\u0631\u0648-\u062a\u0647-\u0622\u0646\u0627\u0646\u0627\u0633-\u0631\u0627-\u0628\u0632\u0646\u06cc\u062f\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633: \u0633\u0631\u0648 \u062a\u0647 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f<\/h3>\n\n\n\n<p>\u0633\u0631 \u0648 \u062a\u0647 \u0645\u06cc\u0648\u0647 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0647\u0645\u0627\u0646 \u0627\u0628\u062a\u062f\u0627\u06cc \u06a9\u0627\u0631 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0627\u062c 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\u0642\u0648\u0631\u06cc \u0631\u0627 \u0631\u0648\u06cc \u06a9\u062a\u0631\u06cc \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0686\u0627\u06cc \u0622\u0646\u0627\u0646\u0627\u0633 \u062e\u0648\u0634\u200c\u0639\u0637\u0631 \u0634\u0645\u0627 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0633\u0627\u062f\u06af\u06cc \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0631\u062d\u0644\u0647-\u0633\u0648\u0645-\u0628\u0631\u06cc\u062f\u0646-\u0622\u0646\u0627\u0646\u0627\u0633-\u0686\u0634\u0645-\u0647\u0627-\u0631\u0627-\u0628\u06cc\u0631\u0648\u0646-\u0628\u06cc\u0627\u0648\u0631\u06cc\u062f\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633: \u0686\u0634\u0645\u200c\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/3p.jpg\" alt=\"\" class=\"wp-image-33036\" width=\"550\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/3p.jpg 568w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/3p-300x182.jpg 300w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><\/figure><\/div>\n\n\n\n<p>\u0631\u0648\u06cc \u0622\u0646\u0627\u0646\u0627\u0633\u06cc \u06a9\u0647 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f\u060c \u0646\u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0627\u06cc\u0631\u0647\u200c\u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u067e\u0633 \u0627\u0628\u062a\u062f\u0627 \u062d\u0644\u0642\u0647 \u062d\u0644\u0642\u0647 \u0645\u06cc\u0648\u0647 \u0631\u0627 \u062a\u06a9\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u0628\u0627 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u062a\u06cc\u0632 \u0644\u0627\u06cc\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0631\u0627 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u062d\u062a\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u067e\u0627\u06cc \u0622\u0646\u0627\u0646\u0627\u0633 \u0647\u0645 \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a\u200c\u0647\u0627 \u0631\u0627 \u062e\u0648\u0628 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0631\u062d\u0644\u0647-\u0686\u0647\u0627\u0631\u0645-\u0628\u0631\u0634-\u0622\u0646\u0627\u0646\u0627\u0633-\u0647\u0633\u062a\u0647-\u0622\u0646\u0627\u0646\u0627\u0633-\u0631\u0627-\u062c\u062f\u0627-\u06a9\u0646\u06cc\u062f\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645 \u0628\u0631\u0634 \u0622\u0646\u0627\u0646\u0627\u0633: \u0647\u0633\u062a\u0647 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/4p.jpg\" alt=\"\u0647\u0633\u062a\u0647 \u0622\u0646\u0627\u0646\u0627\u0633 \u0631\u0627 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f\" class=\"wp-image-33037\" width=\"550\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/4p.jpg 560w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/02\/4p-300x202.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure><\/div>\n\n\n\n<p>\u0622\u0646\u0627\u0646\u0627\u0633 \u0628\u0631\u0634 \u062e\u0648\u0631\u062f\u0647 \u0631\u0627 \u0627\u0632 \u0627\u0637\u0631\u0627\u0641 \u0647\u0633\u062a\u0647 \u062a\u06a9\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u06cc\u06a9 \u0631\u0627\u0647 \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u062c\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0647\u0633\u062a\u0647\u060c \u062d\u0644\u0642\u0647\u200c\u0627\u06cc \u0628\u0631\u0634 \u062f\u0627\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633\u200c\u0647\u0627\u060c \u0646\u0635\u0641 \u06a9\u0631\u062f\u0646\u0634\u0627\u0646 \u0627\u0632 \u0648\u0633\u0637 \u0648 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0648\u0631\u062f\u0646 \u0647\u0633\u062a\u0647 \u0628\u0647 \u0634\u06a9\u0644 \u0627\u0633\u06a9\u0648\u067e \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0627 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0622\u0646\u0627\u0646\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 <a href=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%be%d8%a7%d8%b1%d9%81%d9%87-%d8%a2%d9%86%d8%a7%d9%86%d8%a7%d8%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u067e\u0627\u0631\u0627\u0641\u0647 \u0622\u0646\u0627\u0646\u0627\u0633<\/a> \u062e\u0648\u0634\u0645\u0632\u0647 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0631\u0648\u0634 \u0628\u0627\u0644\u0627 \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 \u0627\u0633\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u067e\u0633 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0634\u0627\u06cc\u062f \u062a\u0627 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u0647\u0648\u0633 \u062e\u0631\u06cc\u062f\u0646 \u0622\u0646\u0627\u0646\u0627\u0633 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\u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0622\u0646 \u0633\u067e\u0631\u062f\u060c [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":33022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":5,"count":1},"footnotes":""},"categories":[1],"tags":[3163],"papers":[],"class_list":["post-33019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths","tag-kitchen-and-home"],"acf":{"subtitle":"","references":[{"name":"allrecipes","link":"https:\/\/www.allrecipes.com\/article\/how-to-cut-a-fresh-pineapple\/"}],"paper":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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