{"id":37874,"date":"2020-06-02T16:58:37","date_gmt":"2020-06-02T12:28:37","guid":{"rendered":"https:\/\/kalleh.soit.ir\/book\/?p=37874"},"modified":"2022-04-24T11:21:40","modified_gmt":"2022-04-24T06:51:40","slug":"%d8%a8%d8%b9%d8%af-%d8%a7%d8%b2-%d8%ae%d9%88%d8%b1%d8%af%d9%86-%d8%ba%d8%b0%d8%a7%db%8c-%d8%aa%d9%86%d8%af-%da%86%d9%87-%da%a9%d9%86%db%8c%d9%85%d8%9f-%d8%b3%d9%87-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%a8%d8%b9%d8%af-%d8%a7%d8%b2-%d8%ae%d9%88%d8%b1%d8%af%d9%86-%d8%ba%d8%b0%d8%a7%db%8c-%d8%aa%d9%86%d8%af-%da%86%d9%87-%da%a9%d9%86%db%8c%d9%85%d8%9f-%d8%b3%d9%87-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c\/","title":{"rendered":"\u0628\u0639\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u06cc \u062a\u0646\u062f \u0686\u0647 \u06a9\u0646\u06cc\u0645\u061f \u0633\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0634\u06af\u0641\u062a 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\u0686\u0648\u0646 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0628\u0647\u200c\u062c\u0627\u06cc \u06a9\u067e\u0633\u0627\u06cc\u0633\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0641\u0644\u0641\u0644\u060c \u0646\u0633\u0628 \u0628\u0647 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0634\u062f\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u062a\u0647 <strong>\u062a\u0627\u062b\u06cc\u0631 \u0634\u06cc\u0631 \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062a\u0646\u062f\u06cc \u063a\u0630\u0627\u0647\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u0646\u0627\u0646 \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f3\u066b \u0634\u06a9\u0631<\/h3>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062f\u0648\u0633\u062a\u0627\u0646 \u0634\u06a9\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0637\u0634 \u0628\u0639\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062a\u0627\u062b\u06cc\u0631 \u0634\u06a9\u0631 \u062f\u0631 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0633\u0648\u0632\u0634 \u062f\u0647\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f \u062d\u062a\u06cc \u0627\u0632 \u0646\u0627\u0646 \u0647\u0645 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u062a\u0646\u062f\u0648\u062a\u06cc\u0632 \u062e\u0648\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u06cc\u0627 \u06a9\u0645\u06cc \u0641\u0644\u0641\u0644 \u062f\u0631 \u0633\u0627\u0644\u0627\u062f\u062a\u0627\u0646 \u0628\u0648\u062f\u0647 \u0648 \u062f\u0647\u0627\u0646\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0622\u062a\u0634 \u06a9\u0634\u06cc\u062f\u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u06cc\u0646 \u0633\u0648\u0632\u0634 \u0645\u0635\u0631\u0641 \u06cc\u06a9 <a href=\"https:\/\/kalleh.soit.ir\/book\/recipe_tag\/pastry\/\">\u062f\u0633\u0631<\/a> \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 (\u0645\u062b\u0644 <a href=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%a7%d8%b3%d9%85%d9%88%d8%aa%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87-%d8%aa%d8%a7%d8%a8%d8%b3%d8%aa%d8%a7%d9%86%db%8c\/\">\u0627\u0633\u0645\u0648\u062a\u06cc \u0645\u0648\u0632 \u0648 \u0627\u0646\u06af\u0648\u0631<\/a>) \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f <\/strong><\/p>\n\n\n\n<p>\u062f\u0644\u06cc\u0644 \u06a9\u0645 \u0628\u0648\u062f\u0646 \u062a\u0646\u062f\u06cc \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0646\u0633\u0628\u062a \u0628\u0647 \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u0633\u0628\u0632\u0631\u0646\u06af\u060c \u0634\u06a9\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0647\u0645 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f \u0648 \u0647\u0645 \u062f\u0647\u0627\u0646\u062a\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0628\u0633\u0648\u0632\u062f\u060c \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. (<a href=\"https:\/\/kalleh.soit.ir\/book\/article\/wellness\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1%d8%a7%d8%aa-%d9%85%d8%b5%d8%b1%d9%81-%d8%b3%d8%b3-%d8%aa%d9%86%d8%af-%d8%a8%d8%b1-%d8%a8%d8%af%d9%86\/\">\u0648\u0642\u062a\u06cc \u0633\u0633 \u0641\u0644\u0641\u0644 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u0645 \u0686\u0647 \u0627\u062a\u0641\u0627\u0642\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0645\u0627 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u061f<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/06\/\u0641\u0644\u0641\u0644-\u0633\u0628\u0632-\u0648-\u0642\u0631\u0645\u0632-1024x512.jpg\" alt=\"\u0641\u0644\u0641\u0644 \u0633\u0628\u0632 \u062a\u0646\u062f\u062a\u0631 \u0627\u0632 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0627\u0633\u062a\" class=\"wp-image-37899\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/06\/\u0641\u0644\u0641\u0644-\u0633\u0628\u0632-\u0648-\u0642\u0631\u0645\u0632-1024x512.jpg 1024w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/06\/\u0641\u0644\u0641\u0644-\u0633\u0628\u0632-\u0648-\u0642\u0631\u0645\u0632-300x150.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/06\/\u0641\u0644\u0641\u0644-\u0633\u0628\u0632-\u0648-\u0642\u0631\u0645\u0632-768x384.jpg 768w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2020\/06\/\u0641\u0644\u0641\u0644-\u0633\u0628\u0632-\u0648-\u0642\u0631\u0645\u0632.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u0633\u0628\u0632 \u0627\u0632 \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062a\u0646\u062f\u062a\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u0634\u06a9\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>\u0633\u062e\u0646 \u0622\u062e\u0631<\/strong><\/p>\n\n\n\n<p>\u062f\u0633\u0631\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u06a9\u0632\u06cc\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f flan \u06cc\u0627 <a href=\"https:\/\/www.acozykitchen.com\/new-mexico-sopapillas\">sopapillas \u0628\u0627 \u0639\u0633\u0644<\/a>\u060c \u0647\u0631 \u0633\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0627\u0647\u0634\u200c\u062f\u0647\u0646\u062f\u0647 \u062a\u0646\u062f\u06cc \u0641\u0644\u0641\u0644 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u06cc\u0646 \u062f\u0633\u0631\u0647\u0627 \u0634\u06a9\u0631\u060c \u0622\u0631\u062f \u0648 \u0634\u06cc\u0631 \u0648\u062c\u0648\u062f 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