{"id":458,"date":"2018-01-09T22:32:33","date_gmt":"2019-06-01T08:42:38","guid":{"rendered":""},"modified":"2022-04-24T11:22:13","modified_gmt":"2022-04-24T06:52:13","slug":"%d9%87%d9%81%d8%aa-%d9%85%db%8c%d9%88%d9%87-%d8%af%d8%a7%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%a8%d8%a7%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d9%87%d9%81%d8%aa-%d9%85%db%8c%d9%88%d9%87-%d8%af%d8%a7%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%a8%d8%a7%d9%84%d8%a7\/","title":{"rendered":"\u0647\u0641\u062a \u0645\u06cc\u0648\u0647 \u062f\u0627\u0631\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627"},"content":{"rendered":"

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\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\"<\/figure><\/div>\n\n\n\n

\u0622\u0648\u0648\u06a9\u0627\u062f\u0648:<\/h2>\n\n\n\n

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\"\u0627\u0646\u062c\u06cc\u0631\"<\/figure><\/div>\n\n\n\n

\u0627\u0646\u062c\u06cc\u0631:<\/h2>\n\n\n\n

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\"\u062e\u0631\u0645\u0627\"<\/figure><\/div>\n\n\n\n

\u062e\u0631\u0645\u0627:<\/h2>\n\n\n\n

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\"\u0634\u06cc\u0631\u0647<\/figure><\/div>\n\n\n\n

\u0646\u0627\u0631\u06af\u06cc\u0644:<\/h2>\n\n\n\n

\u06f4\u06f6\u06f6 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0641\u0646\u062c\u0627\u0646 \u0646\u0627\u0631\u06af\u06cc\u0644<\/h3>\n\n\n\n

\u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u06af\u0631\u0645\u0633\u06cc\u0631\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062a\u0631\u062f \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u0628\u0647 \u0645\u0627\u0633\u062a \u0648 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u0627\u0633\u062a \u0648 \u06a9\u0627\u0644\u0631\u06cc \u062e\u0648\u0628\u06cc \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0627\u0632 \u0686\u0631\u0628\u06cc \u0622\u0646 \u062d\u0627\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0646\u0627\u0631\u06af\u06cc\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0634\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n

\"\u06a9\u0634\u0645\u0634\"<\/figure><\/div>\n\n\n\n

\u06a9\u0634\u0645\u0634:<\/h2>\n\n\n\n

\u06f4\u06f2\u06f9 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0641\u0646\u062c\u0627\u0646 \u06a9\u0634\u0645\u0634<\/h3>\n\n\n\n

\u0628\u0627 \u0648\u062c\u0648\u062f \u0622\u0628\u06cc \u06a9\u0647 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u0648\u0647 \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0622\u0646\u200c\u0647\u0627 \u0645\u0646\u0628\u0639\u06cc \u0628\u0631\u0627\u06cc \u0634\u06a9\u0631 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u0633\u0631\u0639\u062a \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f. \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0627\u0646\u06af\u0648\u0631 \u0641\u0642\u0637 \u06f6\u06f2 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0627\u0631\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06cc\u0632\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u0634\u06a9 \u0634\u062f\u0647\u200c \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

\"\u06cc\u0647\u06cc\u0648\u062f<\/figure><\/div>\n\n\n\n

\u0645\u0648\u0632:<\/h2>\n\n\n\n

\u06f1\u06f2\u06f1 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u06cc\u06a9 \u0639\u062f\u062f \u0645\u0648\u0632 \u0628\u0632\u0631\u06af<\/h3>\n\n\n\n

\u0645\u0648\u0632\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u06cc\u0644\u06cc \u0628\u0632\u0631\u06af \u0628\u0627\u0634\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632\u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0648 \u0648\u0639\u062f\u0647 \u0645\u06cc\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0622\u0646\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u062a\u0627\u0633\u06cc\u0645 \u06a9\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n

\"\u0622\u0644\u0648<\/figure><\/div>\n\n\n\n

\u0622\u0644\u0648 \u062e\u0634\u06a9:<\/h2>\n\n\n\n

\u06f4\u06f1\u06f8 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0641\u0646\u062c\u0627\u0646 \u0622\u0644\u0648 \u062e\u0634\u06a9<\/h3>\n\n\n\n

\u0622\u0644\u0648 \u062e\u0634\u06a9 \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u062e\u0631\u0645\u0627 \u0648 \u06a9\u0634\u0645\u0634 \u062f\u0627\u0631\u0627\u06cc \u0645\u0642\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0634\u06a9\u0631 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0632 \u0646\u0645\u0648\u0646\u0647\u200c\u06cc \u062e\u0634\u06a9 \u0646\u0634\u062f\u0647\u200c\u0634\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. \u0648 \u0622\u0646\u200c\u0647\u0627 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0641\u06cc\u0628\u0631 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u067e\u0633 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0644\u06cc\u0633\u062a \u062e\u0631\u06cc\u062f\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

\u0628\u0627\u0631\u0647\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f. \u0645\u0648\u0627\u062f\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u0641\u06cc\u0628\u0631 \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f\u060c \u062f\u0627\u0631\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0647\u0645 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f7 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a […]<\/p>\n","protected":false},"author":69,"featured_media":3803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":5,"count":1},"footnotes":""},"categories":[1],"tags":[667],"papers":[],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths","tag-diet"],"acf":{"subtitle":"","references":null,"paper":false},"yoast_head":"\n\u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627 \u0622\u0634\u0646\u0627 \u0647\u0633\u062a\u06cc\u062f\u061f \u0627\u06cc\u0646 \u0645\u06cc\u0648\u200c\u0647\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f - \u06a9\u062a\u0627\u0628 \u06a9\u0627\u0644\u0647<\/title>\n<meta name=\"description\" content=\"\u0628\u0633\u06cc\u0627\u0631 \u0627\u0632 \u0645\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u06a9\u0627\u0644\u0631\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u0641\u0631\u0636 \u063a\u0644\u0637 \u0628\u06cc\u0634\u062a\u0631 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u0645 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalleh.soit.ir\/book\/article\/\u0647\u0641\u062a-\u0645\u06cc\u0648\u0647-\u062f\u0627\u0631\u0627\u06cc-\u06a9\u0627\u0644\u0631\u06cc-\u0628\u0627\u0644\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627 \u0622\u0634\u0646\u0627 \u0647\u0633\u062a\u06cc\u062f\u061f \u0627\u06cc\u0646 \u0645\u06cc\u0648\u200c\u0647\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f - \u06a9\u062a\u0627\u0628 \u06a9\u0627\u0644\u0647\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0633\u06cc\u0627\u0631 \u0627\u0632 \u0645\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u06a9\u0627\u0644\u0631\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u0641\u0631\u0636 \u063a\u0644\u0637 \u0628\u06cc\u0634\u062a\u0631 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