{"id":617,"date":"2018-02-21T21:29:59","date_gmt":"2019-06-01T08:42:38","guid":{"rendered":""},"modified":"2022-04-03T12:37:23","modified_gmt":"2022-04-03T08:07:23","slug":"%d8%af%db%8c%d8%aa%d8%a7%da%a9%d8%b3-%d9%88%d8%a7%d8%aa%d8%b1-%d9%88-%d9%85%d8%b9%d8%b1%d9%81%db%8c-%da%86%d9%86%d8%af-%d9%85%d8%af%d9%84-%d8%af%db%8c%d8%aa%d8%a7%da%a9%d8%b3","status":"publish","type":"post","link":"https:\/\/kalleh.soit.ir\/book\/article\/%d8%af%db%8c%d8%aa%d8%a7%da%a9%d8%b3-%d9%88%d8%a7%d8%aa%d8%b1-%d9%88-%d9%85%d8%b9%d8%b1%d9%81%db%8c-%da%86%d9%86%d8%af-%d9%85%d8%af%d9%84-%d8%af%db%8c%d8%aa%d8%a7%da%a9%d8%b3\/","title":{"rendered":"\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631 \u0648 \u0645\u0639\u0631\u0641\u06cc \u0686\u0646\u062f \u0645\u062f\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633"},"content":{"rendered":"\n<p>\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631\u00a0\u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0633\u0645\u200c\u0632\u062f\u0627 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\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0646\u062f \u0646\u0648\u0639 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0648\u0627\u062a\u0631-\u0633\u06cc\u0628-\u0648-\u062f\u0627\u0631\u0686\u06cc\u0646\">\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631 \u0633\u06cc\u0628 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646<\/h2>\n\n\n\n<p>\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0633\u06cc\u0628 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0637\u0639\u0645 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0648 \u062e\u0648\u0627\u0635 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a. \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631\u0633\u06cc\u0628 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"905\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/apple-cinnamon-water-1-1024x905.jpg\" alt=\"\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631 \u0633\u06cc\u0628 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646\" class=\"wp-image-21039\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/apple-cinnamon-water-1-1024x905.jpg 1024w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/apple-cinnamon-water-1-300x265.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/apple-cinnamon-water-1-768x678.jpg 768w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/apple-cinnamon-water-1.jpg 1304w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u06f1 \u0639\u062f\u062f \u0633\u06cc\u0628<\/li><li>\u06f1 \u0639\u062f\u062f \u0686\u0648\u0628 \u062f\u0627\u0631\u0686\u06cc\u0646<\/li><\/ul>\n\n\n\n<p>\u0633\u06cc\u0628 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 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id=\"h-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0644\u06cc\u0645\u0648-\u062a\u0631\u0634-\u0648\u0634\u06cc\u0631\u06cc\u0646-\u062e\u06cc\u0627\u0631-\u0648-\u06af\u0631\u06cc\u067e-\u0641\u0631\u0648\u062a\">\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634 \u0648\u0634\u06cc\u0631\u06cc\u0646\u060c \u062e\u06cc\u0627\u0631 \u0648 \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Flush-The-Fat-Away-With-These-5-Delicious-Drinks-r1-1.png\" alt=\"\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634 \u0648\u0634\u06cc\u0631\u06cc\u0646\u060c \u062e\u06cc\u0627\u0631 \u0648 \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a\" class=\"wp-image-21040\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Flush-The-Fat-Away-With-These-5-Delicious-Drinks-r1-1.png 750w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Flush-The-Fat-Away-With-These-5-Delicious-Drinks-r1-1-300x200.png 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>\n\n\n\n<p>\u0627\u06cc\u0646 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646&nbsp;\u0628\u0647 \u062e\u0627\u0637\u0631 \u0637\u0639\u0645 \u062a\u0631\u0634 \u0644\u06cc\u0645\u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u06cc\u0627\u0631 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a\u060c&nbsp;\u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f. \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0644\u06cc\u0645\u0648 \u0648 \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a&nbsp;\u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%A2%D9%86%D8%AA%DB%8C%E2%80%8C%D8%A7%DA%A9%D8%B3%DB%8C%D8%AF%D8%A7%D9%86?utm_medium=link&amp;utm_campaign=Content&amp;utm_source=InsideBlogPost\">\u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/a>\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0628\u0644 \u0627\u0632 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id=\"h-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0628\u0644\u0648\u0628\u0631\u06cc-\u0648-\u067e\u0631\u062a\u063a\u0627\u0644\">\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0628\u0644\u0648\u0628\u0631\u06cc \u0648 \u067e\u0631\u062a\u063a\u0627\u0644<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/madisoncoco-onlinemagazin-bloggermagazin-netzwerk-kleidermaedchen-rezept-food-lifestyle-infused-water-blueberry-orange-water-veggie-4-1024x683.jpg\" alt=\"\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0628\u0644\u0648\u0628\u0631\u06cc \u0648 \u067e\u0631\u062a\u063a\u0627\u0644\" class=\"wp-image-21041\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/madisoncoco-onlinemagazin-bloggermagazin-netzwerk-kleidermaedchen-rezept-food-lifestyle-infused-water-blueberry-orange-water-veggie-4-1024x683.jpg 1024w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/madisoncoco-onlinemagazin-bloggermagazin-netzwerk-kleidermaedchen-rezept-food-lifestyle-infused-water-blueberry-orange-water-veggie-4-300x200.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/madisoncoco-onlinemagazin-bloggermagazin-netzwerk-kleidermaedchen-rezept-food-lifestyle-infused-water-blueberry-orange-water-veggie-4-768x512.jpg 768w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/madisoncoco-onlinemagazin-bloggermagazin-netzwerk-kleidermaedchen-rezept-food-lifestyle-infused-water-blueberry-orange-water-veggie-4.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u067e\u0631\u062a\u063a\u0627\u0644 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u062c\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 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\u062f\u06cc\u062a\u0627\u06a9\u0633 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0648 \u0647\u0646\u062f\u0648\u0627\u0646\u0647 <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0647\u0646\u062f\u0648\u0627\u0646\u0647-\u0648-\u062a\u0648\u062a-\u0641\u0631\u0646\u06af\u06cc\">\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0647\u0646\u062f\u0648\u0627\u0646\u0647 \u0648 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Strawberry-Detox-Water-.jpg\" alt=\"\" class=\"wp-image-21042\" width=\"562\" height=\"371\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Strawberry-Detox-Water-.jpg 800w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Strawberry-Detox-Water--300x198.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2019\/08\/Strawberry-Detox-Water--768x508.jpg 768w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n\n\n<p>\u0647\u0646\u062f\u0648\u0627\u0646\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u0634 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062a\u0631\u0634\u062d \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0646\u06cc\u0632 \u06cc\u06a9 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645-3\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u06f4 \u0641\u0646\u062c\u0627\u0646 \u0647\u0646\u062f\u0648\u0627\u0646\u0647 ( \u062e\u0631\u062f \u0634\u062f\u0647)<\/li><li>\u06f4 \u0639\u062f\u062f \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc ( \u0627\u0632 \u0646\u0635\u0641 \u062e\u0631\u062f \u0634\u062f\u0647)<\/li><li>\u06f6 \u0634\u0627\u062e\u0647 \u0646\u0639\u0646\u0627\u0639<\/li><li>\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u0627\u0646\u0628\u0647<\/li><\/ul>\n\n\n\n<p>\u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u0627\u0646\u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0637\u0639\u0645 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647\u060c \u062e\u0648\u0627\u0635 \u0645\u0641\u06cc\u062f\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0627\u06cc\u0646 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u062f\u0646 \u0648 \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647\u060c \u0628\u0647 \u0639\u0645\u0644\u06cc\u0627\u062a \u0647\u0636\u0645 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631\u00a0\u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0633\u0645\u200c\u0632\u062f\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062c\u062f\u06cc\u062f\u0627 \u062f\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0648 \u06a9\u0627\u0641\u0647\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 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\u0646\u062f\u0627\u0634\u062a\u0646 \u06a9\u0627\u0644\u0631\u06cc\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0639\u062f\u0647 [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":4504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"categories":[1],"tags":[],"papers":[],"class_list":["post-617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myths"],"acf":{"subtitle":"","references":null,"paper":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648\u0627\u062a\u0631 \u0648 \u0645\u0639\u0631\u0641\u06cc \u0686\u0646\u062f \u0645\u062f\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633 - \u06a9\u062a\u0627\u0628 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