{"id":1227,"date":"2018-10-08T07:19:12","date_gmt":"2019-06-01T08:42:40","guid":{"rendered":""},"modified":"2019-07-02T06:22:42","modified_gmt":"2019-07-02T06:22:42","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%d9%87%db%8c-%d8%b5%d8%a8%d9%88%d8%b1","status":"publish","type":"recipe","link":"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%d9%87%db%8c-%d8%b5%d8%a8%d9%88%d8%b1\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631"},"content":{"rendered":"\n<p><\/p>\n\n\n<p>\u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631 \u062a\u0646\u0647\u0627 \u06af\u0648\u0646\u0647 \u0622\u0646\u0627\u062f\u0631\u0645\u0648\u0633 \u062f\u0631 \u0628\u06cc\u0646 \u0645\u0627\u0647\u06cc\u0627\u0646 \u062c\u0646\u0648\u0628 \u0627\u06cc\u0631\u0627\u0646 \u0627\u0633\u062a. \u0648 \u062c\u0646\u0648\u0628\u06cc\u200c\u0647\u0627 \u0639\u0627\u0634\u0642 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc \u0647\u0633\u062a\u0646 \u0648 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a. \u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631 \u0631\u0627 \u0628\u0627 \u0633\u0628\u0632\u06cc \u067e\u0644\u0648 \u0633\u0631\u0648 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u062e\u0644 \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0627\u0632 \u0633\u0628\u0632\u06cc \u067e\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0628\u0632\u06cc \u06a9\u0647 \u062f\u0627\u062e\u0644 \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062d\u0634\u0648 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f.<\/p><div class=\"recipe-ingredients-block\" id=\"ingredient-block-1\"><div class=\"ingredient\"><h2 class=\"title with-line position-relative\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631<\/h2><ul class=\"my-4\"><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0645\u0627\u0647\u06cc \u0635\u064f\u0628\u0648\u0631<\/span><span class=\"quantity\">\u062f\u0648 \u0639\u062f\u062f<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0633\u0628\u0632\u06cc \u067e\u0644\u0648\u06cc\u06cc<\/span><span class=\"quantity\">\u06f3\u06f0\u06f0 \u06af\u0631\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0633\u0628\u0632\u06cc \u0645\u0627\u0647\u06cc (\u06af\u0634\u0646\u06cc\u0632 \u0648 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647)<\/span><span class=\"quantity\">\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637<\/span><span class=\"quantity\">\u062f\u0648 \u0639\u062f\u062f<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0633\u06cc\u0631<\/span><span class=\"quantity\">\u06cc\u06a9 \u062d\u0628\u0647<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0622\u0628 \u062a\u0645\u0631 \u0647\u0646\u062f\u06cc<\/span><span class=\"quantity\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 <\/span><span class=\"quantity\">\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0631\u0628 \u06af\u0648\u062c\u0647\u200c \u0641\u0631\u0646\u06af\u06cc<\/span><span class=\"quantity\">\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/span><\/li><\/ul><\/div><\/div><div class=\"recipe-steps-block steps\"><div class=\"tab-title\"><h2 class=\"title with-line position-relative\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631<\/h2><\/div><div class=\"tab-content\"><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u062f\u0627\u062e\u0644 \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0631\u0627 \u062a\u0645\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u062e\u0648\u0628 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0631\u0648\u06cc \u0622\u062a\u0634 \u06a9\u0628\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0645\u06cc \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0622\u0646 \u0628\u0645\u0627\u0644\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0633\u0648\u062e\u062a\u0646 \u0622\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f. \u0633\u0648\u062e\u062a\u0646 \u067e\u0648\u0633\u062a \u0645\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u062a\u0644\u062e \u0634\u062f\u0646 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062a\u0645\u06cc\u0632 \u0648 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f. \u06a9\u0645\u06cc \u0627\u0632 \u0622\u0628 \u062a\u0645\u0631 \u0645\u0627\u0647\u06cc \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u0622\u0646 \u0628\u0647 \u062e\u0648\u0631\u062f \u0645\u0627\u0647\u06cc \u0631\u0648\u062f. \u0633\u0628\u0632\u06cc \u0645\u0627\u0647\u06cc \u0648 \u0633\u0628\u0632\u06cc \u067e\u0644\u0648\u06cc\u06cc \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f. \u0633\u06cc\u0631 \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0647\u0645 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0633\u06cc\u0631 \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0628\u0639\u062f \u0627\u0632 \u062e\u0631\u062f \u0634\u062f\u0646 \u062f\u0627\u062e\u0644 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f. \u0633\u0628\u0632\u06cc \u0645\u0627\u0647\u06cc\u060c \u0633\u0628\u0632\u06cc \u067e\u0644\u0648\u06cc\u06cc \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u062a\u0645\u0631 \u0647\u0646\u062f\u06cc \u0631\u0627 \u0628\u0647 \u067e\u0627\u06cc\u0632 \u0648 \u0633\u06cc\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644\u060c \u0622\u0628 \u062a\u0645\u0631 \u0647\u0646\u062f\u06cc \u0648 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0628\u0647 \u0628\u0642\u06cc\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0633\u067e\u0633 \u0645\u0648\u0627\u062f \u0631\u0627 \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0628\u0645\u0627\u0644\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0645\u06cc\u06af\u0630\u0627\u0631\u0646\u062f \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u062d\u0644\u06cc \u0628\u0647 \u062d\u0634\u0648 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a. \u0647\u062f\u0641 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631 \u0634\u062f\u0646 \u0645\u0627\u0647\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0648\u062e\u062a\u0646 \u06af\u0648\u0634\u062a \u0645\u0627\u0647\u06cc \u0627\u0633\u062a.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0645\u0627\u0647\u06cc \u0631\u0627 \u062f\u0627\u062e\u0644 \u062a\u0648\u0631\u06cc \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0632\u063a\u0627\u0644 \u06a9\u0628\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0633\u062a\u06cc\u062f \u0631\u0648\u06cc \u0632\u063a\u0627\u0644 \u06a9\u0628\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<\/div><\/div><\/div><\/div>","protected":false},"author":69,"featured_media":6921,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"recipe_cat":[3086],"recipe_tag":[3061,3043],"papers":[],"khastgah":[],"class_list":["post-1227","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_cat-main-course","recipe_tag-stew-3","recipe_tag-sea-food"],"acf":{"category":[3086],"khastgah":[3043,3061],"level":"medium","people":"","tag":[3043,3061],"preparation_time":"-30","baking_time":"30 ~ 60","chief_validate":false,"chief_name":"","ingredients_group":[{"title":"\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0645\u0627\u0647\u06cc \u0635\u0628\u0648\u0631","ingredients":[{"name":"\u0645\u0627\u0647\u06cc \u0635\u064f\u0628\u0648\u0631","quantity":"\u062f\u0648 \u0639\u062f\u062f","buy":""},{"name":"\u0633\u0628\u0632\u06cc \u067e\u0644\u0648\u06cc\u06cc","quantity":"\u06f3\u06f0\u06f0 \u06af\u0631\u0645","buy":""},{"name":"\u0633\u0628\u0632\u06cc \u0645\u0627\u0647\u06cc (\u06af\u0634\u0646\u06cc\u0632 \u0648 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647)","quantity":"","buy":""},{"name":"\u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637","quantity":"\u062f\u0648 \u0639\u062f\u062f","buy":""},{"name":"\u0633\u06cc\u0631","quantity":"\u06cc\u06a9 \u062d\u0628\u0647","buy":""},{"name":"\u0622\u0628 \u062a\u0645\u0631 \u0647\u0646\u062f\u06cc","quantity":"\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646","buy":""},{"name":"\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 ","quantity":"","buy":""},{"name":"\u0631\u0628 \u06af\u0648\u062c\u0647\u200c \u0641\u0631\u0646\u06af\u06cc","quantity":"\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 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\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f. \u0633\u0648\u062e\u062a\u0646 \u067e\u0648\u0633\u062a \u0645\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u062a\u0644\u062e \u0634\u062f\u0646 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f."},{"title":"\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645","desc":"\u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062a\u0645\u06cc\u0632 \u0648 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f. \u06a9\u0645\u06cc \u0627\u0632 \u0622\u0628 \u062a\u0645\u0631 \u0645\u0627\u0647\u06cc \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u0627\u0647\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u0622\u0646 \u0628\u0647 \u062e\u0648\u0631\u062f \u0645\u0627\u0647\u06cc \u0631\u0648\u062f. \u0633\u0628\u0632\u06cc 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