{"id":1389,"date":"2018-12-12T05:21:27","date_gmt":"2019-06-01T08:42:41","guid":{"rendered":""},"modified":"2021-12-14T08:24:09","modified_gmt":"2021-12-14T04:54:09","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7","status":"publish","type":"recipe","link":"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631 \u0628\u0631\u0627\u06cc \u0634\u0628 \u06cc\u0644\u062f\u0627"},"content":{"rendered":"\n<p>\u0627\u0645\u0631\u0648\u0632 \u0628\u0627 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631 \u062f\u0633\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u06cc\u0644\u062f\u0627\u06cc\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645 \u062a\u0627 \u0633\u0641\u0631\u0647 \u06cc\u0644\u062f\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0631\u0646\u06af\u06cc\u0646\u200c\u062a\u0631 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631 \u06a9\u0646\u06cc\u0645. \u0646\u0632\u062f\u06cc\u06a9 \u0634\u0628 \u06cc\u0644\u062f\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0645\u062e\u0635\u0648\u0635\u0627 \u062e\u0627\u0646\u0645\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0647 \u0630\u0647\u0646\u0634\u0627\u0646 \u0627\u0632 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u0642\u0628\u0644 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0634\u0627\u06cc\u062f \u0628\u0647\u062a\u0631 \u0628\u0627\u0634\u062f \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <a href=\"https:\/\/kalleh.soit.ir\/book\/article\/nutrition\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c%e2%80%8c%d9%87%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/\">\u0647\u0645\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u0628 \u06cc\u0644\u062f\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/a> \u0631\u0627 \u06cc\u06a9\u200c\u062c\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u062a\u0635\u0645\u06cc\u0645\u06cc \u062c\u0627\u0645\u0639 \u0628\u0631\u0633\u06cc\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u06cc\u0644\u06cc\u0646\u06af \u0627\u06cc\u0646 \u0631\u0648\u0644\u062a \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u062e\u0627\u0645\u0647 \u0648 \u067e\u0646\u06cc\u0631 \u0641\u0631\u0645 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0627\u0644\u0628\u062a\u0647 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0627\u0631 \u062f\u0631\u0633\u062a \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u06cc\u0646 \u06a9\u06cc\u06a9 \u0647\u0645\u0627\u0646 \u0631\u0648\u0632 \u0633\u0631\u0648 \u0634\u0648\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c&nbsp;\u0628\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-4.jpg\" alt=\"\" data-id=\"67214\" data-full-url=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-4.jpg\" data-link=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/attachment\/pomegranate-rollette-4\/\" class=\"wp-image-67214\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-4.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-4-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-1.jpg\" alt=\"\" data-id=\"67211\" data-full-url=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-1.jpg\" data-link=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/attachment\/pomegranate-rollette-1\/\" class=\"wp-image-67211\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-1.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-2.jpg\" alt=\"\" data-id=\"67212\" data-full-url=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-2.jpg\" data-link=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/attachment\/pomegranate-rollette-2\/\" class=\"wp-image-67212\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-2.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-3.jpg\" alt=\"\" data-id=\"67213\" data-full-url=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-3.jpg\" data-link=\"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b1%d9%88%d9%84%d8%aa-%d8%a7%d9%86%d8%a7%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d8%a8-%db%8c%d9%84%d8%af%d8%a7\/attachment\/pomegranate-rollette-3\/\" class=\"wp-image-67213\" srcset=\"https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-3.jpg 300w, https:\/\/kalleh.soit.ir\/book\/wp-content\/uploads\/sites\/2\/2021\/12\/Pomegranate-rollette-3-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><\/ul><\/figure>\n<div class=\"recipe-ingredients-block\" id=\"ingredient-block-1\"><div class=\"ingredient\"><h2 class=\"title with-line position-relative\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0645 \u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647 \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631<\/h2><ul class=\"my-4\"><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0627\u0646\u0627\u0631 \u062f\u0627\u0646\u0647 \u0634\u062f\u0647<\/span><span class=\"quantity\">\u06cc\u06a9 \u0639\u062f\u062f<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0627\u0633\u0627\u0646\u0633 \u0648\u0627\u0646\u06cc\u0644<\/span><span class=\"quantity\">\u0633\u0647\u200c\u0686\u0647\u0627\u0631\u0645 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u067e\u0648\u062f\u0631 \u0698\u0644\u0627\u062a\u06cc\u0646<\/span><span class=\"quantity\">\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0634\u06a9\u0631 (\u062a\u0631\u062c\u06cc\u062d\u0627 \u067e\u0648\u062f\u0631 \u0642\u0646\u062f)<\/span><span class=\"quantity\">\u06cc\u06a9\u200c\u062f\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u067e\u0646\u06cc\u0631 \u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647 \u06a9\u0627\u0644\u0647<\/span><span class=\"quantity\">200 \u06af\u0631\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u062e\u0627\u0645\u0647 \u0642\u0646\u0627\u062f\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0645\u0646\u062c\u0645\u062f<\/span><span class=\"quantity\">\u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span><\/li><\/ul><\/div><\/div><div class=\"recipe-ingredients-block\" id=\"ingredient-block-2\"><div class=\"ingredient\"><h2 class=\"title with-line position-relative\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0627\u0633\u0641\u0646\u062c\u06cc \u0648\u0627\u0646\u06cc\u0644\u06cc \u0631\u0648\u0644\u062a<\/h2><ul class=\"my-4\"><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0622\u0631\u062f \u0633\u0641\u06cc\u062f<\/span><span class=\"quantity\">\u0633\u0647\u200c\u0686\u0647\u0627\u0631\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/span><span class=\"quantity\">\u0686\u0647\u0627\u0631 \u0639\u062f\u062f<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0634\u06a9\u0631 <\/span><span class=\"quantity\">\u06f1\u06f0\u06f0 \u06af\u0631\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u06a9\u0631\u0647 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u062f\u0648\u06cc\u0686\u0647 \u0645\u0627\u0631\u06a9\u0646 \u06a9\u0627\u0644\u0647 (\u0630\u0648\u0628 \u0634\u062f\u0647)<\/span><span class=\"quantity\">\u06f4\u06f0 \u06af\u0631\u0645<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0648\u0627\u0646\u06cc\u0644 <\/span><span class=\"quantity\">\u06cc\u06a9 \u0648 \u06cc\u06a9\u200c\u062f\u0648\u0645 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0646\u0645\u06a9 <\/span><span class=\"quantity\">\u06cc\u06a9\u200c\u0686\u0647\u0627\u0631\u0645 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/span><\/li><li class=\"item\" itemprop=\"recipeIngredient\"><span class=\"name\">\u0628\u06cc\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631<\/span><span class=\"quantity\">\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc <\/span><\/li><\/ul><\/div><\/div><div class=\"recipe-steps-block steps\"><div class=\"tab-title\"><h2 class=\"title with-line position-relative\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u06cc\u06a9 \u0648\u0627\u0646\u06cc\u0644\u06cc \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631<\/h2><\/div><div class=\"tab-content\"><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0642\u062f\u0645 \u0627\u0648\u0644 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u06cc\u0644\u062f\u0627\u06cc\u06cc \u0631\u0648\u0634\u0646 \u06a9\u0631\u062f\u0646 \u0641\u0631 \u0627\u0633\u062a. \u067e\u0633 \u0627\u0628\u062a\u062f\u0627\u060c \u0641\u0631 \u0631\u0627 \u0631\u0648\u0634\u0646 \u0648 \u0631\u0648\u06cc \u062f\u0645\u0627\u06cc 190 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f (\u0645\u0639\u0627\u062f\u0644 375 \u0641\u0627\u0631\u0646\u0647\u0627\u06cc\u062a) \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u0631\u0648\u06cc \u06a9\u0641 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0641\u0631 \u06cc\u06a9 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u062a\u0646\u0647\u0627 \u06a9\u0645\u06cc \u0631\u0648\u06cc \u06a9\u0627\u063a\u0630 \u0631\u0627 \u0631\u0648\u063a\u0646 \u067e\u0627\u0634\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0645\u062a\u0648\u0633\u0637 \u062a\u062e\u0645 \u0645\u0631\u063a\u200c\u0647\u0627 \u0631\u0627 \u0628\u0634\u06a9\u0646\u06cc\u062f \u0648 \u062d\u062f\u0648\u062f \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0647\u0645\u0632\u0646 \u0628\u0631\u0642\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u063a\u0644\u06cc\u0638 \u0648 \u0644\u06cc\u0645\u0648\u06cc\u06cc \u0631\u0646\u06af \u0634\u0648\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u0645\u0632\u0646 \u0631\u0648\u0634\u0646 \u0627\u0633\u062a\u060c \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0631\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0628\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a\u200c\u0647\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645\u0632\u0646 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0644\u0648\u0637 \u06cc\u06a9\u062f\u0633\u062a\u06cc \u062d\u0627\u0635\u0644 \u0634\u0648\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u062f\u0648\u0631 \u0647\u0645\u0632\u0646 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0633\u0627\u0646\u0633 \u0648\u0627\u0646\u06cc\u0644 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0633\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0622\u0631\u062f\u060c \u0628\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631 \u0648 \u0646\u0645\u06a9 \u0631\u0627 \u06a9\u0645 \u06a9\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0622\u0646\u200c\u0642\u062f\u0631 \u0645\u0648\u0627\u062f \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0641\u0631\u0645 \u062e\u0645\u06cc\u0631\u06cc \u0634\u06a9\u0644 \u06cc\u06a9\u062f\u0633\u062a\u06cc \u0628\u0647 \u062e\u0648\u062f\u0634 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u062e\u0645\u06cc\u0631 \u0631\u0648\u0644\u062a \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0641\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u0631\u062f\u06a9 \u06cc\u0627 \u0644\u06cc\u0633\u06a9 \u062e\u0645\u06cc\u0631 \u0631\u0627 \u0631\u0648\u06cc \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u067e\u062e\u0634 \u06a9\u0646\u06cc\u062f. \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0645\u0627\u06cc\u0647 \u06a9\u06cc\u06a9 \u0627\u0633\u0641\u0646\u062c\u06cc \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0646\u0647 \u0686\u0646\u062f\u0627\u0646 \u0646\u0627\u0632\u06a9 \u0627\u0645\u0627 \u0645\u0633\u062a\u0637\u06cc\u0644\u06cc \u0634\u06a9\u0644 \u0631\u0648\u06cc \u06a9\u0627\u063a\u0630 \u0628\u0647 \u062e\u0648\u0628\u06cc \u067e\u062e\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f. \u06a9\u06cc\u06a9 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 11 \u062a\u0627 14 \u062f\u0642\u06cc\u0642\u0647\u060c \u06cc\u0627 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06cc\u06a9 \u062e\u0644\u0627\u0644 \u062f\u0646\u062f\u0627\u0646 \u062f\u0631 \u0645\u0631\u06a9\u0632 \u06a9\u06cc\u06a9 \u0631\u0648\u0644\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u062f\u0648\u0646 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u0628\u0647 \u0645\u0627\u06cc\u0647 \u06a9\u06cc\u06a9 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u06cc\u062f\u060c \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u06cc\u06a9 \u062f\u0631 \u0641\u0631 \u062f\u0631 \u062d\u0627\u0644 \u067e\u062e\u062a \u0627\u0633\u062a\u060c \u0631\u0648\u06cc \u067e\u06cc\u0634\u062e\u0648\u0627\u0646 \u0645\u0633\u0637\u062d\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0645\u06cc \u0622\u0631\u062f \u06cc\u0627 \u062d\u062a\u06cc \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0628\u067e\u0627\u0634\u06cc\u062f.\u00a0 \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0686\u0633\u0628\u06cc\u062f\u0646 \u06a9\u06cc\u06a9 \u0628\u0647 \u0633\u0637\u062d \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u06a9\u06cc\u06a9 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u0686\u0627\u0642\u0648 \u0628\u06cc\u0646 \u06a9\u06cc\u06a9 \u0648 \u0644\u0628\u0647\u200c\u0647\u0627\u06cc \u0638\u0631\u0641 \u0628\u06a9\u0634\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0686\u0633\u0628\u06cc\u062f\u0646 \u0628\u0647 \u0638\u0631\u0641 \u0627\u0632 \u0622\u0646 \u062c\u062f\u0627 \u0634\u0648\u062f. \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u06cc\u06a9 \u0648\u0627\u0646\u06cc\u0644\u06cc \u0631\u0648\u0644\u062a \u0631\u0627 \u0628\u0631\u0639\u06a9\u0633 \u0631\u0648\u06cc \u06a9\u0627\u063a\u0630 \u06cc\u0627 \u0633\u0637\u062d \u0645\u0633\u0637\u062d \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f. \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc \u0633\u0648\u062e\u062a\u0647 \u06cc\u0627 \u0633\u0641\u062a \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u0627 \u0686\u0627\u0642\u0648 \u0635\u0627\u0641 \u0628\u0631\u0634 \u062f\u0647\u06cc\u062f \u0628\u0647 \u0646\u062d\u0648\u06cc \u06a9\u0647 \u0641\u0631\u0645 \u0645\u0633\u062a\u0637\u06cc\u0644\u06cc \u06a9\u06cc\u06a9 \u0627\u0633\u0641\u0646\u062c\u06cc \u062d\u0641\u0638 \u0634\u0648\u062f. \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u06cc\u06a9 \u0634\u0645\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062e\u0634\u06a9 \u0634\u062f\u0646 \u0631\u0648\u06cc \u06a9\u06cc\u06a9 \u0631\u0627 \u06cc\u06a9 \u062d\u0648\u0644\u0647 \u062a\u0645\u06cc\u0632 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u062d\u0648\u0644\u0647 \u0628\u0647 \u06a9\u06cc\u06a9 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u06cc \u06a9\u06cc\u06a9 \u0631\u0627 \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u06cc\u0627 \u0622\u0631\u062f \u0628\u067e\u0627\u0634\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0647\u0641\u062a\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u067e\u0633 \u0627\u0632 \u0633\u0631\u062f \u0634\u062f\u0646\u060c \u062d\u0648\u0644\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f. \u067e\u0646\u06cc\u0631 <a href=\"https:\/\/kalleh.soit.ir\/product\/%d9%be%d9%86%db%8c%d8%b1-%d9%85%d8%a7%d8%b3%da%a9%d8%a7%d8%b1%d9%be%d9%88%d9%86%d9%87\/\">\u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647<\/a> \u0648 <a href=\"https:\/\/kalleh.soit.ir\/product\/%d8%ae%d8%a7%d9%85%d9%87-%d9%85%db%8c%d9%86%d8%a7%d8%b1%db%8c%d9%86-%d9%82%d9%86%d8%a7%d8%af%db%8c-%d8%ae%d9%84%db%8c%d9%81%d9%87-%db%b5-%da%a9%db%8c%d9%84%d9%88%db%8c%db%8c\/\">\u062e\u0627\u0645\u0647 \u0642\u0646\u0627\u062f\u06cc<\/a> \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0647\u0645\u0632\u0646 \u0628\u0631\u0642\u06cc \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u062d\u0627\u0644\u062a\u06cc \u067e\u0648\u06a9 \u0628\u0647 \u062e\u0648\u062f\u0634 \u0628\u06af\u06cc\u0631\u062f. \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0636\u062e\u06cc\u0645 \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u067e\u0646\u06cc\u0631 \u0648 \u062e\u0627\u0645\u0647 \u0641\u0631\u0645 \u06af\u0631\u0641\u062a\u0647 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0631\u0648\u06cc \u06a9\u06cc\u06a9 \u0628\u0645\u0627\u0644\u06cc\u062f. \u0633\u067e\u0633\u060c \u0631\u0648\u06cc \u0627\u06cc\u0646 \u0644\u0627\u06cc\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0627\u0631 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f. \u06a9\u06cc\u06a9 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0631\u0648\u0644 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0648\u0633\u0637 \u06a9\u06cc\u06a9 \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0631\u0648\u0644 \u06a9\u0631\u062f\u0646 \u0628\u067e\u0627\u0634\u06cc\u062f.<\/p>\n<\/div><\/div><div class=\"item\"><h4 class=\"title\">\u0645\u0631\u062d\u0644\u0647 \u0647\u0634\u062a\u0645<\/h4><div class=\"desc\" itemprop=\"recipeInstructions\"><p>\u0631\u0648\u06cc \u0631\u0648\u0644\u062a \u0631\u0627 \u0628\u0627 \u067e\u0648\u062f\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u06a9\u0645\u06cc \u0627\u0632 \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u062e\u0627\u0645\u0647 \u0648 \u067e\u0646\u06cc\u0631 \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0627\u0631 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f. \u0631\u0648\u0644\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u0646\u0647 \u0686\u0646\u062f\u0627\u0646 \u0628\u0632\u0631\u06af \u0648 \u067e\u0647\u0646 \u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f. \u0631\u0648\u0644\u062a \u0627\u0646\u0627\u0631 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648 \u062f\u0631 \u0634\u0628 \u06cc\u0644\u062f\u0627 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u0644\u062a \u0631\u0627 \u062a\u0627 \u062a\u0627\u0632\u0647 \u0627\u0633\u062a \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0627\u0646 \u0631\u0627 \u062d\u062a\u0645\u0627 \u062f\u0631 \u0638\u0631\u0641 \u062f\u0631 \u0628\u0633\u062a\u0647 \u0646\u06af\u0647\u062f\u0631\u0627\u06cc \u06a9\u0646\u06cc\u062f. \u0646\u0648\u0634 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\u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u062d\u0648\u0644\u0647 \u0628\u0647 \u06a9\u06cc\u06a9 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u06cc \u06a9\u06cc\u06a9 \u0631\u0627 \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u06cc\u0627 \u0622\u0631\u062f \u0628\u067e\u0627\u0634\u06cc\u062f."},{"title":"\u0645\u0631\u062d\u0644\u0647 \u0647\u0641\u062a\u0645","desc":"\u067e\u0633 \u0627\u0632 \u0633\u0631\u062f \u0634\u062f\u0646\u060c \u062d\u0648\u0644\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f. \u067e\u0646\u06cc\u0631 <a href=\"https:\/\/kalleh.soit.ir\/product\/%d9%be%d9%86%db%8c%d8%b1-%d9%85%d8%a7%d8%b3%da%a9%d8%a7%d8%b1%d9%be%d9%88%d9%86%d9%87\/\">\u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647<\/a> \u0648 <a href=\"https:\/\/kalleh.soit.ir\/product\/%d8%ae%d8%a7%d9%85%d9%87-%d9%85%db%8c%d9%86%d8%a7%d8%b1%db%8c%d9%86-%d9%82%d9%86%d8%a7%d8%af%db%8c-%d8%ae%d9%84%db%8c%d9%81%d9%87-%db%b5-%da%a9%db%8c%d9%84%d9%88%db%8c%db%8c\/\">\u062e\u0627\u0645\u0647 \u0642\u0646\u0627\u062f\u06cc<\/a> \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0647\u0645\u0632\u0646 \u0628\u0631\u0642\u06cc \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u062d\u0627\u0644\u062a\u06cc \u067e\u0648\u06a9 \u0628\u0647 \u062e\u0648\u062f\u0634 \u0628\u06af\u06cc\u0631\u062f. \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0636\u062e\u06cc\u0645 \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u067e\u0646\u06cc\u0631 \u0648 \u062e\u0627\u0645\u0647 \u0641\u0631\u0645 \u06af\u0631\u0641\u062a\u0647 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 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