{"id":522,"date":"2018-01-28T06:16:06","date_gmt":"2019-06-01T08:42:38","guid":{"rendered":""},"modified":"2022-10-08T15:18:18","modified_gmt":"2022-10-08T11:48:18","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%da%86%d8%a7%db%8c-%d9%85%d8%a7%d8%b3%d8%a7%d9%84%d8%a7","status":"publish","type":"recipe","link":"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%da%86%d8%a7%db%8c-%d9%85%d8%a7%d8%b3%d8%a7%d9%84%d8%a7\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627"},"content":{"rendered":"\n
\n
\n

\u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627<\/a> \u06cc\u06a9 \u0686\u0627\u06cc \u0647\u0646\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0634\u06a9\u0644\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0631\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0686\u0627\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u062f\u0648\u06cc\u0647\u060c \u06af\u06cc\u0627\u0647\u0627\u0646 \u0648 \u062d\u062a\u06cc \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u0622\u0628\u200c\u062c\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0639\u0635\u0631\u0627\u0646\u0647 \u062f\u0631 \u0631\u0648\u0632\u200c\u0647\u0627\u06cc \u0633\u0631\u062f \u0632\u0645\u0633\u062a\u0627\u0646\u06cc\u00a0\u06cc\u0627 \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0686\u06cc\u0633\u062a\u061f<\/p>\n\n\n\n

\u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u00a0\u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627\u00a0\u0628\u0647 \u06f5\u06f0\u06f0\u06f0 \u0633\u0627\u0644 \u067e\u06cc\u0634 \u062f\u0631 \u0622\u0633\u06cc\u0627\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0627\u0632 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u062f\u0631 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u06af\u0631\u0645 \u0648 \u0633\u0631\u062f \u0633\u0631\u0648 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f. \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u0639\u062f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u062f\u0631 \u0628\u0631\u06cc\u062a\u0627\u0646\u06cc\u0627 \u06a9\u0634\u062a \u0634\u062f\u060c \u0635\u0646\u0639\u062a \u0686\u0627\u06cc \u062f\u0631 \u0647\u0646\u062f\u0648\u0633\u062a\u0627\u0646 \u067e\u06cc\u0634\u0631\u0641\u062a \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0631\u062f \u0648 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f. <\/p>\n\n\n\n

\u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0627\u06cc\u0646 \u0686\u0627\u06cc \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0646\u0627\u0637\u0642 \u0641\u0631\u0627\u06af\u06cc\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0647\u0631 \u0645\u0646\u0637\u0642\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0627\u0645\u0627 \u0634\u06cc\u0631 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u062f\u0631 \u062a\u0645\u0627\u0645 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u062e\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0686\u0627\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631\u200c\u0647\u0627\u06cc \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc \u0648 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0647\u0645 \u0637\u0631\u0641\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n

\u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0641\u0648\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0632 \u0628\u062f\u0646\u062a\u0627\u0646 \u0645\u0631\u0627\u0642\u0628\u062a \u06a9\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0686\u0627\u06cc \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0645\u0648\u062c\u0628 \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u062a\u0642\u0648\u06cc\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0627\u0632 \u0633\u0631\u0637\u0627\u0646\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a<\/a> \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n

\r\n
\r\n

\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627<\/h2>\r\n
    \r\n\t\t\t
  • \r\n \u0645\u06cc\u062e\u06a9<\/span>\r\n <\/span>\r\n \u0634\u0634 \u0639\u062f\u062f<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0647\u0644<\/span>\r\n <\/span>\r\n \u0647\u0641\u062a \u0639\u062f\u062f<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0686\u0648\u0628 \u062f\u0627\u0631\u0686\u06cc\u0646<\/span>\r\n <\/span>\r\n \u062f\u0648 \u0639\u062f\u062f<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0632\u0646\u062c\u0628\u06cc\u0644<\/span>\r\n <\/span>\r\n \u06cc\u06a9 \u062a\u06a9\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u067e\u0648\u062f\u0631 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u00a0<\/span>\r\n <\/span>\r\n \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u200c\u062e\u0648\u0631\u06cc<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u062f\u0627\u0646\u0647 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/span>\r\n <\/span>\r\n \u062f\u0648 \u0639\u062f\u062f<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0622\u0628 \u0648\u0644\u0631\u0645<\/span>\r\n <\/span>\r\n \u062f\u0648 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0634\u06cc\u0631 \u067e\u0631\u0686\u0631\u0628 \u06a9\u0627\u0644\u0647<\/span>\r\n <\/span>\r\n \u062f\u0648 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0639\u0633\u0644<\/span>\r\n <\/span>\r\n \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span>\r\n <\/li>\r\n\t\t\t\t <\/ul>\r\n <\/div>\r\n<\/div>\r\n\n\n
    \r\n
    \r\n

    \r\n\t\t\t\t\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 <\/h2>\r\n <\/div>\r\n\r\n\t\t
    \r\n\t\t\t\t
    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644<\/h4>\r\n

    \u0647\u0645\u0647 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u0622\u0628 \u062f\u0627\u062e\u0644 \u0638\u0631\u0641\u06cc \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0642\u062f\u0627\u0631 \u0622\u0628 \u067e\u0633 \u0627\u0632 \u062a\u0628\u062e\u06cc\u0631 \u0646\u0635\u0641 \u0634\u0648\u062f.<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t

    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645<\/h4>\r\n

    \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0635\u0648\u0631\u062a \u0634\u06cc\u0631 \u0631\u0627 \u062d\u0631\u0627\u0631\u062a \u062f\u0627\u062f\u0647 \u062a\u0627 \u06a9\u0645\u06cc \u062a\u0628\u062e\u06cc\u0631 \u0634\u0648\u062f \u0633\u067e\u0633 \u0639\u0633\u0644 \u0631\u0627 \u0628\u0647 \u0634\u06cc\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0627\u062e\u0644 \u0622\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t

    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645<\/h4>\r\n

    \u0686\u0627\u06cc \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u06cc\u06a9 \u0635\u0627\u0641\u06cc\u060c \u0645\u0627\u06cc\u0639 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0686\u0627\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0646\u0628\u0627\u062a \u06cc\u0627 \u0634\u06a9\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t <\/div>\r\n\t\t <\/div>\r\n<\/div>\n<\/div>\n\n\n

    \r\n
    \r\n

    \r\n\t\t\t\t\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 <\/h2>\r\n <\/div>\r\n\r\n\t\t
    \r\n\t\t\t\t
    \r\n

    <\/h4>\r\n
      \n
    • \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06af\u0631 \u0686\u0627\u06cc \u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u062d\u0631\u0627\u0631\u062a \u062f\u0647\u06cc\u062f\u060c \u0645\u0648\u0627\u062f \u0637\u0639\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647 \u0648 \u0686\u0627\u06cc \u062e\u0648\u0634 \u0637\u0639\u0645 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n
    • \u0628\u0647 \u062c\u0627\u06cc \u0639\u0633\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0686\u0627\u06cc \u0631\u0627 \u0628\u0627 \u0646\u0628\u0627\u062a \u06cc\u0627 \u0634\u06a9\u0631 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n
    • \u0627\u06af\u0631 \u0627\u0632 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648 \u0645\u0639\u0637\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0686\u0627\u06cc \u062e\u0648\u0634 \u0637\u0639\u0645\u200c\u062a\u0631 \u0648 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n
    • \u062f\u0631 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u067e\u0648\u062f\u0631 \u0622\u0645\u0627\u062f\u0647 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<\/div>\r\n <\/div>\r\n\t\t\t\t <\/div>\r\n\t\t 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