{"id":621,"date":"2018-02-23T22:00:26","date_gmt":"2019-06-01T08:42:38","guid":{"rendered":""},"modified":"2022-08-16T13:27:26","modified_gmt":"2022-08-16T08:57:26","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%81%db%8c%d9%84%d9%87-%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%a8%d9%84%d9%88%da%86%db%8c%d8%b2","status":"publish","type":"recipe","link":"https:\/\/kalleh.soit.ir\/book\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%81%db%8c%d9%84%d9%87-%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%a8%d9%84%d9%88%da%86%db%8c%d8%b2\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u06cc\u0644\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u062e\u0648\u0634\u0645\u0632\u0647"},"content":{"rendered":"

\u0627\u0633\u062a\u06cc\u06a9 \u062a\u06a9\u0647 \u06af\u0648\u0634\u062a \u06af\u0648\u0633\u0627\u0644\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0628\u0627\u0628\u06cc \u0637\u0628\u062e \u0634\u062f\u0647 \u0648 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0633\u0633 \u0645\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u06af\u0648\u0634\u062a \u0631\u0627 \u062f\u0631 \u062e\u0644\u0627\u0641 \u062c\u0647\u062a \u0645\u0627\u0647\u06cc\u0686\u0647 \u0628\u0631\u0634 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0627 \u0637\u0631 \u062a\u0647\u06cc\u0647 \u0641\u06cc\u0644\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u0628\u0627\u0634\u06cc\u0645.<\/p>\n\n

\r\n
\r\n

\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632<\/h2>\r\n
    \r\n\t\t\t
  • \r\n \u06a9\u0631\u0647 <\/span>\r\n <\/span>\r\n \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0641\u06cc\u0644\u0647 \u06af\u0648\u0633\u0627\u0644\u0647 \u0628\u0627 \u0636\u062e\u0627\u0645\u062a \u062f\u0648 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631<\/span>\r\n <\/span>\r\n \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u067e\u06cc\u0627\u0632 \u0633\u0627\u0637\u0648\u0631\u06cc \u0634\u062f\u0647<\/span>\r\n <\/span>\r\n \u06cc\u06a9 \u0633\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0633\u06cc\u0631 \u0633\u0627\u0637\u0648\u0631\u06cc \u0634\u062f\u0647<\/span>\r\n <\/span>\r\n \u06cc\u06a9 \u062d\u0628\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0622\u0628 \u06af\u0648\u0634\u062a<\/span>\r\n <\/span>\r\n \u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0622\u0648\u06cc\u0634\u0646 \u0633\u0627\u0637\u0648\u0631\u06cc \u0634\u062f\u0647<\/span>\r\n <\/span>\r\n \u06cc\u06a9\u200c \u0686\u0647\u0627\u0631\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u062e\u0627\u0645\u0647 <\/span>\r\n <\/span>\r\n \u062f\u0648\u200c \u0633\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u067e\u0646\u06cc\u0631 \u0628\u0644\u0648\u0686\u06cc\u0632<\/span>\r\n <\/span>\r\n \u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span>\r\n <\/li>\r\n\t\t\t\t
  • \r\n \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/span>\r\n <\/span>\r\n \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span>\r\n <\/li>\r\n\t\t\t\t <\/ul>\r\n <\/div>\r\n<\/div>\r\n\n\n
    \r\n
    \r\n

    \r\n\t\t\t\t\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 <\/h2>\r\n <\/div>\r\n\r\n\t\t
    \r\n\t\t\t\t
    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644<\/h4>\r\n

    \u0642\u0628\u0644 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0631\u0627 \u06af\u0631\u06cc\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u06cc\u06a9 \u062f\u0633\u062a\u0645\u0627\u0644 \u062a\u0645\u06cc\u0632 \u062f\u0648 \u0637\u0631\u0641 \u06af\u0648\u0634\u062a \u0631\u0627 \u062e\u0648\u0628 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0641\u06cc\u0644\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0642\u0637\u0631 \u062f\u0648 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631 \u0628\u0631\u0634 \u0632\u062f\u0647\u200c\u0627\u06cc\u062f \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0627 \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u06cc\u06a9 \u062e\u0648\u0634\u0645\u0632\u0647\u060c \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0648 \u062e\u0648\u0627\u0628\u0627\u0646\u062f\u0646 \u06af\u0648\u0634\u062a \u062f\u0631 \u0622\u0628\u0644\u06cc\u0645\u0648 \u06cc\u0627 \u067e\u06cc\u0627\u0632 \u0646\u062f\u0627\u0631\u06cc\u062f. \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u06af\u0648\u0634\u062a \u06af\u0631\u0645 \u0648 \u062a\u0627\u0632\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0633\u062a\u06cc\u06a9 \u0634\u0645\u0627 \u062e\u0648\u0628 \u0627\u0632 \u06a9\u0627\u0631 \u062f\u0631 \u0628\u06cc\u0627\u06cc\u062f.<\/p>\n

    \"\u0645\u0632\u0647<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t

    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u0648\u062f\u0645<\/h4>\r\n

    \u06a9\u0631\u0647 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u0627\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062e\u0648\u0628 \u062f\u0627\u063a \u0634\u0648\u062f. \u0647\u0631 \u0637\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f4 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u0628\u06af\u06cc\u0631\u062f.<\/p>\n

    \"\u0634\u06cc\u0648\u0647<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t

    \r\n

    \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645<\/h4>\r\n

    \u062f\u0631 \u062a\u0627\u0628\u0647 \u06a9\u0645\u06cc \u06a9\u0631\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u067e\u06cc\u0627\u0632 \u0648 \u0633\u06cc\u0631 \u0633\u0627\u0637\u0648\u0631\u06cc \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u062f\u0648 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0633\u067e\u0633 \u0622\u0628 \u06af\u0648\u0634\u062a \u0648 \u0622\u0648\u06cc\u0634\u0646 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u062c\u0648\u0634\u062f \u062a\u0627 \u06a9\u0645\u06cc \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f.<\/p>\n

    \u062e\u0627\u0645\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0628 \u06af\u0648\u0634\u062a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0633\u0633 \u0642\u0648\u0627\u0645 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0628\u0644\u0648\u0686\u06cc\u0632 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u06cc\u0641\u0632\u0627\u06cc\u06cc\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u067e\u0646\u06cc\u0631 \u06a9\u0627\u0645\u0644 \u0630\u0648\u0628 \u0634\u062f \u0648 \u0633\u0633 \u06cc\u06a9\u062f\u0633\u062a \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0634\u062f\u060c \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f.<\/p>\n

    \u0627\u0633\u062a\u06cc\u06a9 \u0631\u0627 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u067e\u0648\u0631\u0647 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06af\u0631\u06cc\u0644 \u0648 \u0642\u0627\u0631\u0686 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0647\u0645 \u06a9\u0646\u0627\u0631\u0634 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n

    \"\u0637\u0631\u0632<\/p>\n<\/div>\r\n <\/div>\r\n\t\t\t\t <\/div>\r\n\t\t <\/div>\r\n","protected":false},"author":73,"featured_media":83387,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"recipe_cat":[3086],"recipe_tag":[3042],"papers":[],"khastgah":[],"class_list":["post-621","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_cat-main-course","recipe_tag-steak"],"acf":{"category":[3086],"khastgah":[3042],"level":"easy","people":"\u06f5","tag":[3042],"preparation_time":"-30","baking_time":"-30","chief_validate":false,"chief_name":"","ingredients_group":null,"steps_group":null,"subtitle":"","references":null,"paper":false},"yoast_head":"\n\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u06cc\u0644\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u062e\u0648\u0634\u0645\u0632\u0647 - \u06a9\u062a\u0627\u0628 \u06a9\u0627\u0644\u0647<\/title>\n<meta name=\"description\" content=\"\u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0633\u062a\u06cc\u06a9 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u062e\u0627\u0635 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u062f. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627 \u0633\u0633 \u0628\u0644\u0648\u0686\u06cc\u0632 \u0631\u0627 \u0628\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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