Eggplant Yoghurt
Ingredients
- Fresh Cow's Milk
- Fresh Cream
- Thermophile Starter
- Salt
- Fresh Garlic
- Eggplant
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Durability
21 Days Refrigerated (°4 to °8 C)
انرژی
126 Cal
چربی
6.75 g
قند
0 g
نمک
0.68 g
Ingredients: fresh cow milk, fresh cream, fat-free evaporated milk, E1422, starter, salt, fresh garlic, baked eggplant, local vegetables
Eggplant is a low-calorie vegetable filled with fiber. It helps with constipation and weight loss. Other benefits of eggplant are as follows:
- Lowering blood pressure due to high potassium and low sodium content
- Preventing Rheumatism due to high niacin content
- Preventing cancer due to high niacin content
- Enhancing the digestive system to due high fiber
- Strengthening the immune system due to the presence of anti-oxidants
- Lowering blood cholesterol due to high niacin content
- Preventing cardiovascular diseases due to the presence of phytonutrients
